Workout of the Day
« May 31, 2025 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Duncan Matthews | 56 | GBR | 22:25.6 | 1:52.1 | ||
| 2 | Maxence Demagny | 30 | FRA | 22:42.5 | 1:53.5 | ||
| 3 | Bradley Rufus | 32 | GBR | 23:29.0 | 1:57.4 | ||
| 4 | James Bird | 43 | GBR | 23:29.4 | 1:57.4 | ||
| 5 | Matthew Snow-Fall | 50 | GBR | 23:34.5 | 1:57.8 | ||
| 6 | Brad Denver | 47 | VIC | AUS | 23:34.9 | 1:57.9 | |
| 7 | Pat Allen | 40 | MA | USA | 23:42.1 | 1:58.5 | |
| 8 | Joseph Duje | 36 | FRA | 23:51.1 | 1:59.2 | ||
| 9 | Papa Tango | 58 | Wyandotte, MI | USA | 23:56.0 | 1:59.6 | |
| 10 | Paul G | 60 | Body Fit - Den Helder | NED | The Diamonds (Over Sixties Erging Group) | 24:15.2 | 2:01.2 |
| 11 | Andrew Heyes | 45 | Rotherham | GBR | 24:36.4 | 2:03.0 | |
| 12 | Wolfgang Fuhrmann | 50 | Troisdorf | GER | 24:38.3 | 2:03.1 | |
| 13 | Row Meister | 44 | GBR | 25:01.4 | 2:05.1 | ||
| 14 | Julien Drancourt | 46 | Potelle | FRA | 25:14.2 | 2:06.1 | |
| 15 | Patrick Heidecke | 34 | GER | 25:34.8 | 2:07.9 | ||
| 16 | Kent Moir | 50 | Cary, NC | USA | 25:42.9 | 2:08.5 | |
| 17 | Markus Rienecker | 48 | GER | 25:51.6 | 2:09.3 | ||
| 18 | Wojciech Blaszczyk | 45 | POL | 26:00.0 | 2:10.0 | ||
| 19 | Cipriani Charles | 42 | TRI | 26:02.1 | 2:10.1 | ||
| 20 | Yannick Senécal | 39 | CAN | 26:07.5 | 2:10.6 | ||
| 21 | Loïc Nicolas | 46 | Chartres | FRA | 26:15.7 | 2:11.3 | |
| 22 | Jared Brown | 40 | Johannesburg | RSA | 26:38.5 | 2:13.2 | |
| 23 | Daniel Harris | 68 | Blairsville, GA | USA | 26:39.8 | 2:13.3 | |
| 24 | Ricardo Berges | 56 | ESP | 26:52.8 | 2:14.4 | ||
| 25 | William Creighton | 47 | USA | 26:58.2 | 2:14.8 | ||
| 26 | Lauren Forcey | 43 | QLD | AUS | 27:04.7 | 2:15.3 | |
| 27 | Andreas Riedel | 38 | GER | 27:31.4 | 2:17.6 | ||
| 28 | Sascha L. | 43 | GER | 27:50.0 | 2:19.1 | ||
| 29 | Magdalena Zacharek | 42 | GBR | 28:11.0 | 2:20.9 | ||
| 30 | Damian Collins | 55 | AUS | 28:36.0 | 2:23.0 | ||
| 31 | Yves Longtin | 49 | Montreal , QC | CAN | 28:49.8 | 2:24.1 | |
| 32 | Sylvain Gram | 52 | FRA | 29:00.4 | 2:25.0 | ||
| 33 | Scott Rush | 55 | Coral Springs, FL | USA | 29:11.5 | 2:25.9 | |
| 34 | Juliet Tango | 57 | USA | 29:36.0 | 2:28.0 | ||
| 35 | Alasdair Campbell | 52 | IRL | 29:43.4 | 2:28.6 | ||
| 36 | Pavel Šprynar | 53 | Kladno | CZE | CZE - Cesta za snem | 30:42.0 | 2:33.5 |
| 37 | jimmy jim | 38 | FRA | 31:12.5 | 2:36.0 | ||
| 38 | Darren Ditto | 49 | CAN | 31:18.0 | 2:36.5 | ||
| 39 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 31:25.0 | 2:37.0 |
| 40 | Ben Young | 47 | USA | 31:48.8 | 2:39.0 | ||
| 41 | Ingunn Isefjær Huus-Hansen | 37 | NOR | 32:21.8 | 2:41.8 | ||
| 42 | Jurgen Lahousse | 45 | BEL | 33:22.8 | 2:46.9 | ||
| 43 | Julie Trudel | 43 | CAN | 37:09.0 | 3:05.7 | ||
| 44 | Tim McCorcle | 63 | Seattle, WA | USA | UCanRow2 | 37:24.4 | 3:07.0 |
| 45 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 43:56.4 | 3:39.7 |