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Workout of the Day

« May 26, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Giovanni Sannino 41 ITA 4,036 1:51.4
102 Alex Chaux 56 USA 4,035 1:51.5
102 Jeremy Niznick 39 USA 4,035 1:51.5
104 Chris Elgee 45 USA 4,032 1:51.6
104 Roland Rebek 38 GBR 4,032 1:51.6
106 Martin Chadwick 60 AUS 4,031 1:51.6
107 Kyle Shaw 38 GBR 4,030 1:51.6
108 David Le Jeune 52 GBR 4,028 1:51.7
108 Andy Keller 36 USA 4,028 1:51.7
110 Lewis Trickett 42 NZL 4,027 1:51.7
111 Julian Hine 56 AUS 4,025 1:51.8
111 Bill Ovenden 30 AUS 4,025 1:51.8
113 John Ward 60 USA 4,021 1:51.9
113 Kevin Ward 47 USA 4,021 1:51.9
115 Karl Schubert 42 AUS 4,019 1:51.9
115 Mats André Andersen 39 NOR 4,019 1:51.9
117 Simon Allen 62 AUS 4,015 1:52.0
117 Scott Bank 55 USA 4,015 1:52.0
117 Kendall Fogle 42 USA 4,015 1:52.0
120 Sebastien Broustal 43 FRA 4,011 1:52.1
120 Max Max 27 FRA 4,011 1:52.1
122 Marvin Hofle 40 GER 4,010 1:52.2
123 DIEGO PLAZA 41 ESP 4,006 1:52.3
123 Michael Collett 38 USA 4,006 1:52.3
125 Chris Langton 38 AUS 4,003 1:52.4
126 daryl thomas 45 GBR 3,999 1:52.5
127 Jerrod Kowalewski 51 USA 3,997 1:52.5
128 Brian Kennedy 40 NED 3,996 1:52.6
128 L C 48 CAN 3,996 1:52.6
130 Will Pidsley 51 GBR 3,993 1:52.6
130 Eric Chen 38 USA 3,993 1:52.6
132 Dmitrij Karavaj 35 NOR 3,992 1:52.7
132 Keith Donovan 44 USA 3,992 1:52.7
134 Alfredo Hernando 36 ESP 3,991 1:52.7
135 Mark Thomas Dilworth 48 GBR 3,990 1:52.7
136 Carl Runde 57 AUS 3,989 1:52.8
137 DezsÅ‘ Kálmán 53 HUN 3,985 1:52.9
138 Peter Hupke 54 GER 3,982 1:53.0
139 Niklas M. 33 GER 3,981 1:53.0
140 Sindre Solheim 43 NOR 3,976 1:53.1
140 Chad Carr 44 USA 3,976 1:53.1
142 Paul Mayer 59 USA 3,974 1:53.2
143 Sebastiano Natale 42 GER 3,973 1:53.2
143 Matthieu Faure 44 FRA 3,973 1:53.2
145 Brian Russell 42 IRL 3,972 1:53.2
145 Darren Proud 41 IRL 3,972 1:53.2
147 James Dunnicliffe 51 GBR 3,968 1:53.4
147 Clint Borel 41 USA 3,968 1:53.4
149 George Stanyard - GBR 3,967 1:53.4
150 Marc-André Majeau 35 CAN 3,965 1:53.4