Workout of the Day
« May 23, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Alexander Schnurrer | 37 | SUI | 10:19.7 | 1:50.6 | ||
| 152 | William Walsh | 43 | Newtonmore | GBR | EXR Rowing | 10:20.0 | 1:49.9 |
| 153 | Laurent Nobels | 38 | BEL | 10:20.8 | 1:50.2 | ||
| 154 | Oliver Kremer | 46 | Cologne | GER | 10:21.3 | 1:50.1 | |
| 155 | Duncan Dunning | 52 | New Plymouth | NZL | 10:21.4 | 1:50.0 | |
| 156 | Sylvain GENIS | 43 | Ceret | FRA | 10:22.6 | 1:50.7 | |
| 157 | Richard Harrison | 53 | GBR | 10:24.0 | 1:50.1 | ||
| 158 | Dimitra Papanagiotou | 35 | Athens | GRE | 10:24.2 | 1:50.5 | |
| 158 | Guy Tinsley | 49 | GBR | 10:24.2 | 1:50.7 | ||
| 160 | Oliver Gros | 57 | Westborough, MA | USA | 10:24.3 | 1:50.7 | |
| 161 | David Carlier | 49 | USA | 10:24.4 | 1:50.6 | ||
| 161 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 10:24.4 | 1:50.6 |
| 163 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 10:24.6 | 1:50.3 |
| 164 | Scott Gehring | 34 | USA | 10:25.0 | 1:50.6 | ||
| 165 | Rodolphe CAMPI | 41 | Toulouse | FRA | 10:25.7 | 1:51.7 | |
| 166 | Kent Moir | 49 | Cary, NC | USA | 10:25.9 | 1:50.7 | |
| 167 | Nick Blowfield | 51 | Haddenham | GBR | 10:26.5 | 1:50.6 | |
| 168 | Nick Hurtado | 49 | Edmonds, WA | USA | 10:27.4 | 1:51.8 | |
| 169 | Konrad Langewand | 44 | Berlin | GER | Real Vikings in Artificial Boats | 10:27.9 | 1:51.5 |
| 170 | Dave Adams | 44 | Essex Jct, VT | USA | 10:28.4 | 1:51.1 | |
| 171 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 10:28.5 | 1:50.7 | |
| 172 | Luke Jeffery | 51 | AUS | 10:28.6 | 1:51.0 | ||
| 173 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 10:29.2 | 1:51.1 | |
| 174 | Nathaniel Hagerty | 28 | GBR | 10:29.6 | 1:50.8 | ||
| 175 | Carl Evans | 41 | GBR | Red Line Rowers | 10:30.2 | 1:51.4 | |
| 176 | Dirk Wollenhaupt | 55 | GER | 10:30.5 | 1:51.2 | ||
| 177 | David Johnson | 60 | GBR | 10:31.1 | 1:51.0 | ||
| 177 | Jeff Warren | 43 | CAN | 10:31.1 | 1:51.3 | ||
| 179 | Paul Muldoon | 50 | Dublin | IRL | 10:31.6 | 1:51.6 | |
| 180 | Jeremy Niznick | 39 | USA | 10:31.9 | 1:51.8 | ||
| 181 | Lewis Trickett | 42 | Auckland | NZL | NZ Career Firefighters | 10:32.3 | 1:52.2 |
| 182 | Ethan Long | 30 | Scottsdale , AZ | USA | Oregon State University | 10:32.5 | 1:51.2 |
| 183 | Chris Williams | 51 | GBR | 10:33.1 | 1:51.8 | ||
| 184 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 10:33.5 | 1:51.3 |
| 185 | Steve H | 49 | USA | 10:33.8 | 1:51.2 | ||
| 186 | Michael Swallow | 51 | USA | 10:33.9 | 1:51.4 | ||
| 187 | Ralph Roche | 55 | GBR | 10:34.9 | 1:51.2 | ||
| 188 | Todd Moore | 51 | USA | 10:35.7 | 1:51.2 | ||
| 189 | Marco Vos | 36 | NED | 10:35.9 | 1:52.3 | ||
| 190 | Zohar Komargodski | 42 | USA | 10:36.0 | 1:51.5 | ||
| 191 | Marco Ginoble | 39 | ITA | 10:36.2 | 1:52.0 | ||
| 192 | Fonawah Atang | 54 | GBR | 10:36.5 | 1:51.1 | ||
| 193 | Mehdi Kenoudi | 39 | FRA | 10:37.0 | 1:52.6 | ||
| 194 | Piru Pirowski | 39 | POL | 10:37.3 | 1:51.7 | ||
| 195 | Brandon Slater | 35 | USA | 10:38.4 | 1:51.8 | ||
| 196 | Alex Evenson | 46 | St. Paul, MN | USA | 10:38.5 | 1:52.4 | |
| 197 | andrew louie | 41 | USA | 10:39.1 | 1:52.0 | ||
| 198 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 10:39.3 | 1:51.8 |
| 199 | Tim Rose | 59 | GBR | 10:39.4 | 1:51.6 | ||
| 200 | Mårten Szymanowski | 56 | SWE | 10:40.1 | 1:52.9 |