Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Ridge Jiang 47 CHN 3,286 1:49.5
301 meurice robinson 48 GBR 3,286 1:49.5
301 Jochen Finn 56 GER 3,286 1:49.5
304 Peter Glock 64 GBR 3,285 1:49.5
304 Carl Van Zyl 40 RSA 3,285 1:49.5
304 Dave Maclachlan 51 USA 3,285 1:49.5
307 Anthony Meland 55 AUS 3,284 1:49.6
307 Darren Yeap 46 SIN 3,284 1:49.6
307 Jay Rogers 45 USA 3,284 1:49.6
310 Bob Reed 41 USA 3,283 1:49.6
310 Angelo Cattaneo 30 ITA 3,283 1:49.6
312 Graham Connor 53 GBR 3,282 1:49.6
313 Stefano Melchiorre 36 ITA 3,281 1:49.7
313 Robert Love 51 USA 3,281 1:49.7
315 Tom Main - GBR 3,280 1:49.7
316 Gary Corbett 61 GBR 3,279 1:49.7
316 Simone Montegiorgio 40 ITA 3,279 1:49.7
318 Winston Tubman 47 LBR 3,278 1:49.8
318 Tim Greenwell 69 AUS 3,278 1:49.8
318 Chris Rodkey 36 USA 3,278 1:49.8
321 Russell Hall 44 GBR 3,277 1:49.8
322 Brian Conwell 66 USA 3,276 1:49.8
323 Steven Ingram 50 GBR 3,271 1:50.0
323 Ben Hiatt 57 AUS 3,271 1:50.0
323 Andrew Cox 44 GBR 3,271 1:50.0
326 Mike Anderson 68 GBR 3,270 1:50.0
326 Gusztav Garas 46 HUN 3,270 1:50.0
326 Marcel Müller 49 GER 3,270 1:50.0
326 Trevor Asti 47 USA 3,270 1:50.0
330 Kyle Shaw 38 GBR 3,269 1:50.1
330 jimmy jim 38 FRA 3,269 1:50.1
330 Mathieu A 41 FRA 3,269 1:50.1
333 Fred Koene 64 NED 3,267 1:50.1
334 Ian Ross 35 GBR 3,266 1:50.2
334 Chris Chan 45 CAN 3,266 1:50.2
336 Michael Williams 45 USA 3,265 1:50.2
337 J Vissers 43 AUS 3,263 1:50.3
338 Svetlana Tatarinova 51 KUW 3,262 1:50.3
338 Chad Sexton 49 USA 3,262 1:50.3
338 Jeremy Spetter 49 USA 3,262 1:50.3
338 Dorian Harghel 44 MDA 3,262 1:50.3
338 Vlad Terec 25 ROU 3,262 1:50.3
343 Jonathan Cohen 61 USA 3,261 1:50.3
344 Andreas Christodoulou 39 CYP 3,260 1:50.4
344 Clayton Peterson 45 USA 3,260 1:50.4
346 Craig Reynolds 38 AUS 3,259 1:50.4
347 Sven Krüger-Gramatté 57 GER 3,258 1:50.4
347 Jon Rice 50 USA 3,258 1:50.4
349 Simon Connolly 49 AUS 3,257 1:50.5
349 Valentīns Ščedrovs 48 LAT 3,257 1:50.5