Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
349 Markus Eder 52 AUT 3,257 1:50.5
349 Chad Boyles 56 USA 3,257 1:50.5
353 Łukasz Sadowski 43 POL 3,256 1:50.5
354 Christopher Ensman 38 USA 3,255 1:50.5
354 Radek Pospisil 31 CZE 3,255 1:50.5
354 Jacob Fricke 34 GER 3,255 1:50.5
357 phil lawrence 47 GBR 3,252 1:50.7
358 Andrew Heyes 45 GBR 3,251 1:50.7
359 Malin Faraasen 56 SWE 3,250 1:50.7
360 Vojtech Roupa 40 CZE 3,249 1:50.8
360 Tim Commerford 60 USA 3,249 1:50.8
360 Steve Cloutier 32 CAN 3,249 1:50.8
363 John Hoskins 61 USA 3,248 1:50.8
363 Craig Warbinton 59 USA 3,248 1:50.8
365 Sorin STAN 42 FRA 3,246 1:50.9
366 Renato Soliva 48 SUI 3,245 1:50.9
367 Matthew Wheeler 41 USA 3,244 1:50.9
367 Joshua Curtis 49 USA 3,244 1:50.9
367 Jonathan Shumeyko 46 USA 3,244 1:50.9
367 hugh denton 48 GBR 3,244 1:50.9
367 Mike Platz 49 USA 3,244 1:50.9
372 Susan Van der Mee 43 NED 3,243 1:51.0
372 João Thiago Faro 34 POR 3,243 1:51.0
374 Jim Dunlap 57 USA 3,242 1:51.0
375 Cormac Linehan 50 GBR 3,241 1:51.0
375 J P 51 AUS 3,241 1:51.0
375 Glenn Walker 47 USA 3,241 1:51.0
375 Francisco M 43 GER 3,241 1:51.0
379 Chris Wisbey 72 GBR 3,240 1:51.1
379 Patrick Kaiser 47 USA 3,240 1:51.1
379 jack hawker 36 GBR 3,240 1:51.1
382 Andy Broomhall 47 NZL 3,239 1:51.1
383 S Queen 37 USA 3,238 1:51.1
384 Richard Chappell 42 USA 3,237 1:51.2
385 Michaël Thomas 47 FRA 3,236 1:51.2
385 Dave Fitz 49 USA 3,236 1:51.2
387 Ron Seiford 56 USA 3,233 1:51.3
387 Denis Soares Franco 50 BRA 3,233 1:51.3
387 Chris Ciesielski 49 USA 3,233 1:51.3
390 Steve Comerford 46 GBR 3,232 1:51.3
390 Matt Tapia 55 USA 3,232 1:51.3
390 Jørgen Lian 35 NOR 3,232 1:51.3
393 Rod DeVar 71 USA 3,230 1:51.4
394 phil nash 44 AUS 3,228 1:51.5
394 Stefan Thompson 36 GBR 3,228 1:51.5
394 Everett Roberts 37 USA 3,228 1:51.5
397 Christopher Haas 38 USA 3,227 1:51.5
397 Daniele Filippi 34 ITA 3,227 1:51.5
399 Brian Riser 37 USA 3,226 1:51.5
399 Eric Stevenson 47 USA 3,226 1:51.5