Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
399 Vince Russell 53 GBR 3,226 1:51.5
399 Mark Rutten 46 CAN 3,226 1:51.5
403 Desislav Petrov 26 BUL 3,225 1:51.6
404 Peter Simons 46 USA 3,223 1:51.6
404 Collin Green 35 USA 3,223 1:51.6
406 Oleksandr Kozhan 40 UKR 3,222 1:51.7
406 Maile Hutterer 42 USA 3,222 1:51.7
406 Richard Hansen 70 USA 3,222 1:51.7
409 Aaron C 44 USA 3,221 1:51.7
410 Brian Price 54 USA 3,220 1:51.8
410 Julio Lopez 42 USA 3,220 1:51.8
412 Yoon S. Park 52 KOR 3,219 1:51.8
412 John Cooke 65 GBR 3,219 1:51.8
412 Stuart Hemm 38 USA 3,219 1:51.8
412 Mike Kendrick 60 USA 3,219 1:51.8
416 Mikkel Boedker 35 DEN 3,218 1:51.8
416 Mike Jansen 42 USA 3,218 1:51.8
418 Fl Ex 39 GER 3,216 1:51.9
419 steve cvek 60 USA 3,215 1:51.9
420 Mario Garza 38 MEX 3,213 1:52.0
420 Brent Gill 55 USA 3,213 1:52.0
422 Kirk Nofzinger 62 USA 3,212 1:52.0
423 Beth Hazen 39 USA 3,211 1:52.1
423 Jan Dauwe 45 BEL 3,211 1:52.1
425 BRENT FERRICCI 52 USA 3,210 1:52.1
426 Nicholas Bradford 52 GBR 3,209 1:52.1
427 Dave Adams 44 USA 3,208 1:52.2
428 Dylan Imperatrice 33 USA 3,205 1:52.3
428 Dean Nash 40 GBR 3,205 1:52.3
430 Richard 'THE RIG' Morgan 46 GBR 3,204 1:52.3
430 Alibek Abdurazakov 31 KAZ 3,204 1:52.3
432 Tomasz Łapan 51 POL 3,203 1:52.3
432 Edward Warren-Perry 57 IRL 3,203 1:52.3
432 Colin Cochran 45 USA 3,203 1:52.3
435 Jackie Hamer 56 GBR 3,202 1:52.4
436 Tamás Bakó 46 HUN 3,201 1:52.4
436 Brad German 62 CAN 3,201 1:52.4
438 Devan Jung 35 USA 3,200 1:52.5
438 Luke Ontiveros 63 USA 3,200 1:52.5
438 Jason McLachlan 47 CAN 3,200 1:52.5
441 Ryan Brown 47 AUS 3,199 1:52.5
441 Antoine Vincent 52 FRA 3,199 1:52.5
441 Jun Li 38 USA 3,199 1:52.5
441 Ian Harvey 43 CAN 3,199 1:52.5
445 edward Crisonino 65 USA 3,198 1:52.5
446 Philipp Lenhardt 38 GER 3,197 1:52.6
447 Frank Buchta 42 GER 3,196 1:52.6
447 Jason Parrish 55 GBR 3,196 1:52.6
447 Matjaz Fikfak 35 SLO 3,196 1:52.6
450 Andrea Mancini 41 ITA 3,192 1:52.7