Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Paul Oates | 45 | AUSTIN, TX | USA | 3,417 | 1:45.3 | |
| 152 | Dirk Sklarski | 55 | GER | 3,415 | 1:45.4 | ||
| 153 | L C | 48 | CAN | 3,413 | 1:45.4 | ||
| 154 | Morne Maritz | 55 | Las Vegas, NV | USA | 3,411 | 1:45.5 | |
| 155 | Paul Cooper | 34 | GBR | 3,410 | 1:45.5 | ||
| 156 | Andres Ceron | 36 | ESP | 3,408 | 1:45.6 | ||
| 157 | Ciaran O Murchu | 50 | Dubkin | IRL | 3,407 | 1:45.6 | |
| 158 | David Carney | 43 | GBR | 3,404 | 1:45.7 | ||
| 158 | Martin-Olivier Lambert | 38 | CAN | 3,404 | 1:45.7 | ||
| 160 | László Papp | 66 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 3,403 | 1:45.7 |
| 160 | Chris Bale | 44 | GBR | Liverpool University | 3,403 | 1:45.7 | |
| 162 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 3,402 | 1:45.8 |
| 163 | Göran Sbiegay | 54 | GER | 3,400 | 1:45.8 | ||
| 164 | Thomas Krause | 38 | USA | 3,399 | 1:45.9 | ||
| 165 | Svein-Helge Haugen | 49 | NOR | 3,397 | 1:45.9 | ||
| 166 | Tony Halliday | 65 | Ruan Minor | GBR | Age Against The Machine | 3,396 | 1:46.0 |
| 166 | Tom Journey | 63 | Encinitas, CA | USA | 3,396 | 1:46.0 | |
| 168 | David Carlier | 49 | USA | 3,394 | 1:46.0 | ||
| 168 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 3,394 | 1:46.0 | |
| 170 | Scott Alley | 56 | Bangor , ME | USA | 3,391 | 1:46.1 | |
| 171 | Lucas Helleck | 30 | USA | 3,389 | 1:46.2 | ||
| 172 | Dan Hall | 37 | GBR | Royal Navy (UK) | 3,388 | 1:46.2 | |
| 172 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,388 | 1:46.2 |
| 174 | Alexey Klimin | 49 | USA | 3,387 | 1:46.2 | ||
| 175 | Ralph Neuff | 50 | GBR | 3,386 | 1:46.3 | ||
| 175 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 3,386 | 1:46.3 | |
| 177 | Julien Lucca | 33 | FRA | 3,384 | 1:46.3 | ||
| 177 | Matthew Dilligan | 51 | USA | 3,384 | 1:46.3 | ||
| 179 | Simon Smith | 52 | Buckingham | GBR | Rowfit | 3,383 | 1:46.4 |
| 180 | Marvin Hofle | 40 | Berlin | GER | 3,382 | 1:46.4 | |
| 181 | Jason Guggisberg | 39 | USA | 3,381 | 1:46.4 | ||
| 181 | Romain Delecueillerie | 18 | FRA | 3,381 | 1:46.4 | ||
| 181 | David Douglas | 43 | Pontefract | GBR | Doncaster Rowing Club | 3,381 | 1:46.4 |
| 184 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 3,379 | 1:46.5 | |
| 185 | Matei Ivanov | 16 | BUL | 3,377 | 1:46.6 | ||
| 185 | Stryker Swindle | 34 | USA | 3,377 | 1:46.6 | ||
| 187 | Keith Donovan | 44 | USA | 3,376 | 1:46.6 | ||
| 187 | Miquel F | 14 | ESP | 3,376 | 1:46.6 | ||
| 189 | Daniel Fernandez | 31 | ESP | 3,375 | 1:46.6 | ||
| 190 | Matt Welch | 38 | USA | 3,373 | 1:46.7 | ||
| 191 | Andrew Schober | 57 | Toms River, NJ | USA | 3,372 | 1:46.7 | |
| 192 | Marcin Kwaterski | 40 | Bielsko-Biała | POL | 3,371 | 1:46.7 | |
| 193 | Jerrod Kowalewski | 51 | Portland, OR | USA | 3,370 | 1:46.8 | |
| 194 | Lindsay Burgess | 65 | AUS | Team Diamonds | 3,368 | 1:46.8 | |
| 195 | Duncan Dunning | 52 | New Plymouth | NZL | 3,367 | 1:46.9 | |
| 195 | Ian Hutson | 53 | GBR | 3,367 | 1:46.9 | ||
| 197 | Bill Monger | 54 | USA | 3,366 | 1:46.9 | ||
| 198 | Robert Stone | 60 | AUS | 3,362 | 1:47.0 | ||
| 199 | Dave Leadenham | 40 | VIC | AUS | 3,361 | 1:47.1 | |
| 199 | Dominik-A. Gottowik | 35 | GER | 3,361 | 1:47.1 |