Workout of the Day
« May 15, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Andrew Heyes | 45 | Rotherham | GBR | 2,201 | 1:49.0 | |
| 402 | Luca Gaffuri | 36 | Erba | ITA | Italian Team | 2,200 | 1:49.0 |
| 402 | James Bryant | 52 | Houston , TX | USA | 2,200 | 1:49.0 | |
| 404 | Simon Guillou | 38 | FRA | 2,199 | 1:49.1 | ||
| 404 | Emanuele Finazzi | 45 | ITA | 2,199 | 1:49.1 | ||
| 406 | John Baay | 62 | New Orleans, LA | USA | 2,198 | 1:49.1 | |
| 406 | Alistair Macmillan | 38 | GBR | 2,198 | 1:49.1 | ||
| 408 | Noah Lerner | 34 | USA | 2,196 | 1:49.2 | ||
| 409 | Beth Hazen | 39 | USA | 2,193 | 1:49.4 | ||
| 409 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,193 | 1:49.4 |
| 409 | Tamás Bakó | 46 | HUN | 2,193 | 1:49.4 | ||
| 412 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 2,192 | 1:49.4 |
| 412 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 2,192 | 1:49.4 |
| 414 | Saurabh Dhiman | 30 | IND | 2,191 | 1:49.5 | ||
| 414 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 2,191 | 1:49.5 |
| 414 | Scott England | 36 | USA | 2,191 | 1:49.5 | ||
| 417 | Paul Pic | 50 | BRA | 2,190 | 1:49.5 | ||
| 417 | Mike Cheng | 32 | CAN | 2,190 | 1:49.5 | ||
| 419 | Assaf Key | 48 | ISR | 2,189 | 1:49.6 | ||
| 419 | Edgar Exel | 42 | 🇩🇪 Watenstedt (HE) | GER | GERMAN Rowers and FRIENDS United | 2,189 | 1:49.6 |
| 419 | David Tompkins | 63 | Lexington, KY | USA | 2,189 | 1:49.6 | |
| 422 | Richard Chappell | 42 | USA | U.S. Navy | 2,188 | 1:49.6 | |
| 422 | Mark Schilling | 48 | CT | USA | 2,188 | 1:49.6 | |
| 424 | Mark Baybut | 47 | Aberdeen | GBR | 2,186 | 1:49.7 | |
| 425 | Brent Bauters | 43 | USA | 2,185 | 1:49.8 | ||
| 425 | Macedonio Zuniga | 50 | USA | 2,185 | 1:49.8 | ||
| 427 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 2,184 | 1:49.8 |
| 427 | Daniel Hughes | 35 | GBR | 2,184 | 1:49.8 | ||
| 429 | Tarun Raghavan | 49 | IND | 2,183 | 1:49.9 | ||
| 430 | M Paschoal | 39 | QC | CAN | 2,182 | 1:49.9 | |
| 431 | 희영 이 | 43 | KOR | 2,181 | 1:50.0 | ||
| 431 | James Huber | 60 | Brecksville, OH | USA | 2,181 | 1:50.0 | |
| 433 | Jason Keller | 39 | USA | 2,179 | 1:50.1 | ||
| 433 | Gonçalo Pereira | 39 | GBR | 2,179 | 1:50.1 | ||
| 433 | Liz Jones | 45 | GBR | 2,179 | 1:50.1 | ||
| 436 | Aaron Bassett | 45 | USA | 2,178 | 1:50.1 | ||
| 436 | J.R. Tarabocchia | 43 | Portland, OR | USA | 2,178 | 1:50.1 | |
| 438 | Antoine Bonnefous | 32 | FRA | 2,177 | 1:50.2 | ||
| 439 | Jon Øyvind Fløystad | 56 | NOR | 2,176 | 1:50.2 | ||
| 439 | Todd Wiseman | 62 | Acton , CA | USA | 2,176 | 1:50.2 | |
| 441 | Gio Vitali | 37 | GBR | 2,173 | 1:50.4 | ||
| 441 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 2,173 | 1:50.4 |
| 443 | John McCleary | 73 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 2,172 | 1:50.4 |
| 443 | Marc BERGÈRE | 53 | Tarbes | FRA | 2,172 | 1:50.4 | |
| 445 | Andy Ivey | 47 | Hamilton, TX | USA | Dallas Rowing Club | 2,171 | 1:50.5 |
| 446 | Jen Rogers | 60 | AUS | 2,170 | 1:50.5 | ||
| 447 | Kyle McClure | 39 | USA | 2,168 | 1:50.7 | ||
| 448 | Stefano Melchiorre | 36 | ITA | 2,167 | 1:50.7 | ||
| 449 | bert smith | 66 | GBR | 2,166 | 1:50.8 | ||
| 449 | flexi bug | 60 | SUI | 2,166 | 1:50.8 |