Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Angela Sweeney | 46 | GBR | 17:42.1 | 2:12.7 | ||
| 152 | TB Park | 43 | KOR | 17:43.7 | 2:12.9 | ||
| 153 | Darren McGrath | 55 | CAN | 17:44.9 | 2:13.1 | ||
| 153 | C Chasteen | 51 | USA | 17:44.9 | 2:13.1 | ||
| 155 | Debby Rodriguez | 47 | USA | 17:46.9 | 2:13.3 | ||
| 156 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:47.8 | 2:13.4 | |
| 157 | Christopher Rode | 64 | Chelsea, MI | USA | ClockTower CrossFit | 17:49.6 | 2:13.7 |
| 158 | Kevin McNally | 31 | USA | 17:50.8 | 2:13.8 | ||
| 159 | Luke Emery | 28 | USA | 17:56.3 | 2:14.5 | ||
| 160 | Véronique P | 43 | CAN | 17:58.3 | 2:14.7 | ||
| 161 | Rod Hooper | 58 | AUS | 17:58.7 | 2:14.8 | ||
| 162 | Emma Doll | 28 | USA | 18:00.5 | 2:15.0 | ||
| 163 | Ryan Trevor | 51 | London, ON | CAN | 18:02.1 | 2:15.2 | |
| 164 | Jeff Johnson | 60 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 18:04.3 | 2:15.5 |
| 165 | Paul O'Hagan | 49 | GBR | 18:06.0 | 2:15.7 | ||
| 166 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:07.1 | 2:15.8 |
| 167 | Dave Maniscalco | 40 | USA | 18:07.4 | 2:15.9 | ||
| 168 | Marvin W. | 37 | GER | reddit /r/ rowing | 18:08.7 | 2:16.0 | |
| 169 | dylan crockart | 36 | ZIM | 18:10.1 | 2:16.2 | ||
| 170 | Erwin Van Slobbe | 36 | NED | 18:15.1 | 2:16.8 | ||
| 171 | Priscila Arguedas | 31 | CRC | 18:15.3 | 2:16.9 | ||
| 172 | Maya Gibson | 21 | CAN | 18:16.8 | 2:17.1 | ||
| 173 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 18:16.9 | 2:17.1 |
| 174 | Andrea Eskütt | 33 | GER | 18:18.7 | 2:17.3 | ||
| 175 | Sümer Mustafa GÜNGÖR | 44 | Aydın | TUR | Turkish Rowing Team | 18:29.9 | 2:18.7 |
| 176 | Lisa Rinaldi | 51 | USA | 18:33.1 | 2:19.1 | ||
| 177 | Hannah Richardson | 37 | NZL | 18:33.2 | 2:19.1 | ||
| 178 | 王 一菲 | 27 | CHN | 18:34.7 | 2:19.3 | ||
| 179 | Quentin Speight | 42 | USA | 18:36.4 | 2:19.5 | ||
| 180 | Stephen Black | 49 | USA | 18:38.9 | 2:19.8 | ||
| 181 | Alwen Kleiser | 56 | GBR | 18:39.3 | 2:19.9 | ||
| 182 | Chase Rooks | 41 | Newcastle , NSW | AUS | 18:42.5 | 2:20.3 | |
| 183 | Naama Shacham | 43 | ISR | 18:44.5 | 2:20.5 | ||
| 184 | Josiane Gravel | 59 | CAN | 18:51.7 | 2:21.4 | ||
| 185 | Vasilis Papachristou | 38 | GRE | 18:52.0 | 2:21.5 | ||
| 186 | Jennifer Yabut | 53 | Philadelphia, PA | USA | 18:57.7 | 2:22.2 | |
| 187 | Karly Rychlik | 41 | USA | 18:58.8 | 2:22.3 | ||
| 188 | Gareth Jones | 43 | GBR | 19:02.1 | 2:22.7 | ||
| 189 | Athena Matherly | 45 | USA | 19:15.6 | 2:24.4 | ||
| 190 | Pam . | 48 | GER | 19:19.5 | 2:24.9 | ||
| 191 | Jen Bottcher | 49 | USA | 19:20.4 | 2:25.0 | ||
| 192 | Joanna Croissant | 50 | SK | CAN | 19:22.0 | 2:25.2 | |
| 193 | Bjorg Johannsdóttir | 33 | ISL | 19:25.2 | 2:25.6 | ||
| 194 | Cameron Baltimore | 28 | USA | 19:27.5 | 2:25.9 | ||
| 195 | Jenn Beck | 55 | Salt Lake City, UT | USA | 19:31.4 | 2:26.4 | |
| 196 | Joshua Martinez | 40 | USA | USMC Veterans | 19:31.6 | 2:26.4 | |
| 197 | Michael S Walker | 49 | USA | 19:36.5 | 2:27.0 | ||
| 198 | Zsuzsanna Takacs Szabo | 45 | DEN | 19:37.3 | 2:27.1 | ||
| 199 | Arthur Ndaba | 40 | USA | 19:53.8 | 2:29.2 | ||
| 200 | Alan Patch | 65 | USA | 20:03.9 | 2:30.4 |