Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 martin sigmund 46 AUT 3,064 1:57.4
401 Amanda DeHondt 35 USA 3,064 1:57.4
403 Nick Musial 44 USA 3,063 1:57.5
403 Matt Tapia 55 USA 3,063 1:57.5
403 Luke Ontiveros 63 USA 3,063 1:57.5
403 Scott Goldyn 43 USA 3,063 1:57.5
403 Curtis Sutcliffe 39 USA 3,063 1:57.5
408 Lorenzo Lusvardi 29 ITA 3,062 1:57.5
408 Maciej Łukasiewicz 19 POL 3,062 1:57.5
408 Michael Knight 39 GBR 3,062 1:57.5
411 Gabriel Boutaud 45 FRA 3,061 1:57.6
411 Roberto Abarzua 36 USA 3,061 1:57.6
413 Tim George 51 AUS 3,060 1:57.6
413 Francisco M 43 GER 3,060 1:57.6
413 Emanuele Finazzi 45 ITA 3,060 1:57.6
416 Vincent Mills 23 USA 3,059 1:57.6
417 Andy Phelps 66 NZL 3,058 1:57.7
417 Kris Goos 47 BEL 3,058 1:57.7
417 Markus Gruber 42 AUT 3,058 1:57.7
417 Steven Guzman 36 USA 3,058 1:57.7
421 Adrian Chambers 50 USA 3,057 1:57.7
421 Robert Plummer 61 GBR 3,057 1:57.7
421 Theo Schuler 58 GER 3,057 1:57.7
424 Stuart Barford 49 USA 3,055 1:57.8
424 Jules Delenclos 15 FRA 3,055 1:57.8
424 Matt Zummo 47 USA 3,055 1:57.8
427 Robert Ellison 55 IRL 3,054 1:57.8
427 Matt Beanham 37 AUS 3,054 1:57.8
427 Sean Farrell 38 USA 3,054 1:57.8
427 Gusztav Garas 46 HUN 3,054 1:57.8
431 Chris Ciesielski 49 USA 3,053 1:57.9
431 Aaron Kaspar 43 USA 3,053 1:57.9
433 Dominic Keeney 57 GBR 3,052 1:57.9
433 Ivan Pfaab 25 ARG 3,052 1:57.9
433 Peter McLoughlin 59 USA 3,052 1:57.9
436 Tim Russell 74 USA 3,051 1:57.9
436 Alfredo Fuentes 55 CRC 3,051 1:57.9
436 Marius Stensland 43 NOR 3,051 1:57.9
436 Laura Lorenz 29 GER 3,051 1:57.9
436 Ryne Milner 35 USA 3,051 1:57.9
436 Ronald Daflaar 38 NED 3,051 1:57.9
436 Menco van der Leeden 48 NED 3,051 1:57.9
443 Euan McMinn 68 AUS 3,050 1:58.0
443 Douglas Colie 38 USA 3,050 1:58.0
443 Arianna Baronchelli 36 ITA 3,050 1:58.0
446 Nicolle Kelly 55 AUS 3,049 1:58.0
446 Marc DeClercq 68 USA 3,049 1:58.0
446 Bruce Bewley 53 GBR 3,049 1:58.0
449 Stefan Pfluger 53 SUI 3,048 1:58.1
450 Brian Lee 31 USA 3,047 1:58.1