Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Amanda DeHondt | 35 | USA | 3,064 | 1:57.4 | ||
| 402 | Nick Musial | 44 | USA | 3,063 | 1:57.5 | ||
| 402 | Matt Tapia | 55 | USA | 3,063 | 1:57.5 | ||
| 402 | Luke Ontiveros | 63 | CA | USA | 3,063 | 1:57.5 | |
| 402 | Scott Goldyn | 43 | USA | 3,063 | 1:57.5 | ||
| 402 | Curtis Sutcliffe | 39 | USA | 3,063 | 1:57.5 | ||
| 407 | Lorenzo Lusvardi | 29 | ITA | 3,062 | 1:57.5 | ||
| 407 | Maciej Łukasiewicz | 19 | POL | 3,062 | 1:57.5 | ||
| 407 | Michael Knight | 39 | GBR | 3,062 | 1:57.5 | ||
| 410 | Gabriel Boutaud | 45 | Nottingham, UK | FRA | 3,061 | 1:57.6 | |
| 410 | Roberto Abarzua | 36 | USA | 3,061 | 1:57.6 | ||
| 412 | Tim George | 51 | AUS | 3,060 | 1:57.6 | ||
| 412 | Francisco M | 43 | GER | 3,060 | 1:57.6 | ||
| 412 | Emanuele Finazzi | 45 | ITA | 3,060 | 1:57.6 | ||
| 415 | Vincent Mills | 23 | USA | 3,059 | 1:57.6 | ||
| 416 | Andy Phelps | 66 | Tauranga | NZL | 3,058 | 1:57.7 | |
| 416 | Kris Goos | 47 | BEL | 3,058 | 1:57.7 | ||
| 416 | Markus Gruber | 42 | Klagenfurt | AUT | 3,058 | 1:57.7 | |
| 416 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 3,058 | 1:57.7 | |
| 420 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,057 | 1:57.7 | |
| 420 | Robert Plummer | 61 | GBR | 3,057 | 1:57.7 | ||
| 420 | Theo Schuler | 58 | GER | 3,057 | 1:57.7 | ||
| 423 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 3,055 | 1:57.8 | |
| 423 | Jules Delenclos | 15 | FRA | 3,055 | 1:57.8 | ||
| 423 | Matt Zummo | 47 | USA | 3,055 | 1:57.8 | ||
| 426 | Robert Ellison | 55 | IRL | 3,054 | 1:57.8 | ||
| 426 | Matt Beanham | 37 | AUS | 3,054 | 1:57.8 | ||
| 426 | Sean Farrell | 38 | USA | 3,054 | 1:57.8 | ||
| 426 | Gusztav Garas | 46 | Budapest | HUN | 3,054 | 1:57.8 | |
| 430 | Chris Ciesielski | 49 | USA | 3,053 | 1:57.9 | ||
| 430 | Aaron Kaspar | 43 | USA | 3,053 | 1:57.9 | ||
| 432 | Dominic Keeney | 57 | GBR | 3,052 | 1:57.9 | ||
| 432 | Ivan Pfaab | 25 | ARG | 3,052 | 1:57.9 | ||
| 432 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 3,052 | 1:57.9 |
| 435 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,051 | 1:57.9 |
| 435 | Alfredo Fuentes | 55 | CRC | 3,051 | 1:57.9 | ||
| 435 | Marius Stensland | 43 | NOR | 3,051 | 1:57.9 | ||
| 435 | Laura Lorenz | 29 | GER | 3,051 | 1:57.9 | ||
| 435 | Ryne Milner | 35 | USA | 3,051 | 1:57.9 | ||
| 435 | Ronald Daflaar | 38 | NED | 3,051 | 1:57.9 | ||
| 435 | Menco van der Leeden | 48 | Arnhem | NED | 3,051 | 1:57.9 | |
| 442 | Euan McMinn | 68 | Melbourne | AUS | Mercantile Rowing Club | 3,050 | 1:58.0 |
| 442 | Douglas Colie | 38 | USA | 3,050 | 1:58.0 | ||
| 442 | Arianna Baronchelli | 36 | ITA | 3,050 | 1:58.0 | ||
| 445 | Nicolle Kelly | 55 | AUS | 3,049 | 1:58.0 | ||
| 445 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,049 | 1:58.0 |
| 445 | Bruce Bewley | 53 | GBR | 3,049 | 1:58.0 | ||
| 448 | Stefan Pfluger | 53 | SUI | 3,048 | 1:58.1 | ||
| 449 | Brian Lee | 31 | USA | 3,047 | 1:58.1 | ||
| 450 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 3,046 | 1:58.1 |