Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Sylvain GENIS | 43 | Ceret | FRA | 3,156 | 1:54.0 | |
| 252 | Sam Webster | 49 | Rochester, NY | USA | Rochester Boat Club | 3,153 | 1:54.1 |
| 253 | Mark McCluggage | 40 | GBR | 3,151 | 1:54.2 | ||
| 253 | Everett Roberts | 37 | Los Angeles, CA | USA | 3,151 | 1:54.2 | |
| 255 | Paweł Poradzki | 46 | POL | 3,150 | 1:54.2 | ||
| 256 | Philip Martin | 49 | GBR | 3,149 | 1:54.3 | ||
| 256 | Ben Davies | 43 | AUS | 3,149 | 1:54.3 | ||
| 256 | Nathanael Wilson | 40 | Cranberry Township, PA | USA | 3,149 | 1:54.3 | |
| 259 | Jon H | 38 | GER | 3,148 | 1:54.3 | ||
| 260 | Erick Aragon | 31 | GUA | 3,146 | 1:54.4 | ||
| 260 | Paul Dubois | 26 | FRA | 3,146 | 1:54.4 | ||
| 262 | Michael Smith | 58 | GBR | 3,145 | 1:54.4 | ||
| 262 | Kristina Karavaj | 43 | NOR | 3,145 | 1:54.4 | ||
| 264 | Dezső Kálmán | 53 | HUN | 3,144 | 1:54.5 | ||
| 264 | Ian Boyd | 77 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 3,144 | 1:54.5 |
| 264 | Shane Slough | 45 | USA | Randall County Sheriff’s Office | 3,144 | 1:54.5 | |
| 267 | Wojciech Mokański | 48 | POL | 3,143 | 1:54.5 | ||
| 267 | Jason Carey | 53 | USA | 3,143 | 1:54.5 | ||
| 269 | Chris Broadbent | 50 | Newark | GBR | 3,141 | 1:54.6 | |
| 270 | Herb Tarbous | 67 | Bonita Springs, FL | USA | 3,140 | 1:54.6 | |
| 270 | Jenny Marcum | 22 | VA | USA | 3,140 | 1:54.6 | |
| 272 | Michael Meredith | 56 | GBR | 3,139 | 1:54.6 | ||
| 272 | Scott Williams | 53 | Portland, OR | USA | 3,139 | 1:54.6 | |
| 272 | Neel Singh | 36 | USA | 3,139 | 1:54.6 | ||
| 275 | Rene Gorecki | 43 | Brandenburg | GER | 3,138 | 1:54.7 | |
| 275 | 大鹏 @Rouse | 38 | CHN | 3,138 | 1:54.7 | ||
| 275 | Vidar Idsø | 45 | NOR | 3,138 | 1:54.7 | ||
| 278 | Denis Soares Franco | 50 | BRA | 3,137 | 1:54.7 | ||
| 279 | Chris Warren | 45 | USA | 3,136 | 1:54.7 | ||
| 280 | Michael Noel | 34 | Cheshire | GBR | 3,134 | 1:54.8 | |
| 281 | Robin Lee | 34 | GBR | 3,131 | 1:54.9 | ||
| 282 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,130 | 1:55.0 | |
| 283 | David Walter | 71 | Janesville | USA | 3,129 | 1:55.0 | |
| 283 | Brad Witman | 50 | USA | 3,129 | 1:55.0 | ||
| 285 | Ryan Squires | 51 | Vienna, VA | USA | U.S. Army | 3,128 | 1:55.0 |
| 285 | Mark Tozer | 43 | CAN | 3,128 | 1:55.0 | ||
| 287 | Sebastian Schraven | 41 | GER | 3,126 | 1:55.1 | ||
| 288 | Brayton Marlow | 24 | USA | Randall County Sheriff’s Office | 3,123 | 1:55.2 | |
| 289 | Fabrice Chassagne | 50 | FRA | 3,122 | 1:55.3 | ||
| 289 | Jonathon Lenzen | 54 | USA | 3,122 | 1:55.3 | ||
| 291 | Oleksandr Kozhan | 40 | Dnipro | UKR | Dnipro Rowing Club | 3,121 | 1:55.3 |
| 291 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 3,121 | 1:55.3 |
| 293 | Daniel Schuster | 34 | AUT | 3,120 | 1:55.3 | ||
| 294 | Lukas Männer | 32 | GER | 3,119 | 1:55.4 | ||
| 295 | Ed Burroughs | 41 | GBR | 3,118 | 1:55.4 | ||
| 296 | Todd Glick | 48 | Garden City, NY | USA | 3,117 | 1:55.4 | |
| 296 | Mary Baustian | 43 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 3,117 | 1:55.4 |
| 298 | Alex Johnston | 51 | USA | 3,114 | 1:55.6 | ||
| 298 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 3,114 | 1:55.6 |
| 300 | Christian Stirnimann | 47 | SUI | 3,113 | 1:55.6 |