Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jaehoon Namgung | 31 | KOR | 3,112 | 1:55.6 | ||
| 301 | Brian Corner | 69 | VA | USA | 3,112 | 1:55.6 | |
| 301 | Fedja Buzancic | 34 | USA | 3,112 | 1:55.6 | ||
| 304 | Michael Krieger | 46 | Erfurt | GER | 3,111 | 1:55.7 | |
| 304 | Robbert Kuijer | 43 | NED | 3,111 | 1:55.7 | ||
| 304 | Leo Freund | 24 | USA | 3,111 | 1:55.7 | ||
| 307 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 3,110 | 1:55.7 |
| 307 | Paul Hemmings | 49 | GBR | 3,110 | 1:55.7 | ||
| 307 | Paul Heide | 65 | CA | USA | 3,110 | 1:55.7 | |
| 310 | Colin Clarry | 38 | USA | 3,109 | 1:55.7 | ||
| 310 | Richard Chappell | 42 | USA | U.S. Navy | 3,109 | 1:55.7 | |
| 312 | Ben Hiatt | 57 | NSW | AUS | 3,108 | 1:55.8 | |
| 312 | John Gilbert | 47 | Medina, OH | USA | 3,108 | 1:55.8 | |
| 314 | Tom Haushalter | 45 | USA | 3,107 | 1:55.8 | ||
| 315 | John Hardcastle | 54 | Worksop | GBR | 3,106 | 1:55.9 | |
| 316 | György Faragó | 45 | HUN | 3,105 | 1:55.9 | ||
| 316 | Dale Scott | 43 | GBR | 3,105 | 1:55.9 | ||
| 318 | M Paschoal | 39 | QC | CAN | 3,101 | 1:56.0 | |
| 318 | Dean Nash | 40 | GBR | 3,101 | 1:56.0 | ||
| 318 | Geraint Powell | 46 | GBR | 3,101 | 1:56.0 | ||
| 318 | Jürgen Gierl | 47 | GER | 3,101 | 1:56.0 | ||
| 318 | T Kvigne | 32 | USA | GARAGEATHLETE | 3,101 | 1:56.0 | |
| 323 | Mark Rushton | 48 | USA | 3,100 | 1:56.1 | ||
| 323 | Josh Fick | 32 | USA | 3,100 | 1:56.1 | ||
| 325 | Clayton Maxfield | 33 | USA | 3,099 | 1:56.1 | ||
| 326 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,098 | 1:56.2 |
| 327 | Chris Popescu | 53 | USA | 3,097 | 1:56.2 | ||
| 328 | Jonathan Shumeyko | 46 | USA | 3,096 | 1:56.2 | ||
| 328 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 3,096 | 1:56.2 |
| 328 | Iain Armstrong | 57 | GBR | 3,096 | 1:56.2 | ||
| 328 | Espen Kjølberg Teie | 39 | NOR | 3,096 | 1:56.2 | ||
| 328 | Raymond Hill | 44 | New Milford , NJ | USA | 3,096 | 1:56.2 | |
| 333 | Mark Lobbezoo | 62 | MI | USA | 3,095 | 1:56.3 | |
| 333 | colin gallagher | 41 | USA | 3,095 | 1:56.3 | ||
| 335 | Matjaz Fikfak | 35 | SLO | 3,094 | 1:56.3 | ||
| 335 | Craig DeMattia | 52 | USA | 3,094 | 1:56.3 | ||
| 335 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 3,094 | 1:56.3 |
| 338 | Péter Krénusz | 54 | Budapest | HUN | 3,093 | 1:56.3 | |
| 338 | Tomas Melander | 59 | SWE | 3,093 | 1:56.3 | ||
| 340 | John Demand | 32 | Hamburg | GER | 3,092 | 1:56.4 | |
| 341 | Matthias Rieger | 40 | GER | 3,090 | 1:56.5 | ||
| 342 | Ronald Meneses Jaimes | 42 | CRC | 3,089 | 1:56.5 | ||
| 342 | Mischa Borsboom-Muggen | 44 | De Lutte | NED | 3,089 | 1:56.5 | |
| 344 | Matthew Smith | 38 | Cochrane, AB | CAN | 3,088 | 1:56.5 | |
| 345 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,087 | 1:56.6 |
| 345 | Michał Strap | 48 | Wrocław | POL | 3,087 | 1:56.6 | |
| 347 | Duncan McAllister | 47 | VIC | AUS | 3,086 | 1:56.6 | |
| 347 | Samet Sercan Korkmaz | 34 | TUR | 3,086 | 1:56.6 | ||
| 347 | Noah Lerner | 34 | USA | 3,086 | 1:56.6 | ||
| 347 | Moses D | 56 | USA | 3,086 | 1:56.6 |