Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,504	2:23.7
1351	Katy Jungklas-Schmidt	44		GER		2,504	2:23.7
1351	C I	45		ESP		2,504	2:23.7
1354	Lisa Rinaldi	51		USA		2,502	2:23.8
1354	Dan Freda	70	VA	USA		2,502	2:23.8
1354	Bartolomeo Lamorgese	48		ITA		2,502	2:23.8
1357	Tobey Ward	36		USA		2,500	2:24.0
1358	Jess M	38		USA		2,498	2:24.1
1358	Melissa Hauth	36		GER	GERMAN Rowers and FRIENDS United	2,498	2:24.1
1358	Silvia Torres	40		USA		2,498	2:24.1
1361	Lynae Weaver	46		USA		2,497	2:24.1
1362	Jennifer Eells	50		USA	Dallas Rowing Club	2,496	2:24.2
1362	Daniel Noll	50	NC	USA	Navy Old Goats	2,496	2:24.2
1364	Ainhoa Ubillos	47		ESP		2,495	2:24.2
1364	Joe Chin	43		USA		2,495	2:24.2
1364	Oksana D	38		CAN		2,495	2:24.2
1367	Tom K	39		SIN		2,494	2:24.3
1367	V Rawson	48		GBR		2,494	2:24.3
1367	Marko Bucalo	40		CAN		2,494	2:24.3
1370	Gabrielle Gosselin	42	SC	USA		2,493	2:24.4
1370	Igna San	49		MEX		2,493	2:24.4
1372	Taehoon Seok	43	Seoul	KOR	Geobukseon -「거북선」	2,492	2:24.4
1372	Theresa Thickens	66		USA	The Diamonds (Over Sixties Erging Group)	2,492	2:24.4
1374	David Aniballi	53		USA		2,491	2:24.5
1374	Crystal Fitta	45	Allyn, WA	USA		2,491	2:24.5
1376	THOMAS MIßING	63	LEVERKUSEN	GER		2,489	2:24.6
1376	Juan Carlos Garcia	43		USA		2,489	2:24.6
1378	steve lohr	81	lexington, SC	USA		2,488	2:24.6
1379	Andrés Dacal Rivas	42		ESP		2,487	2:24.7
1380	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,485	2:24.8
1380	Robert Ray	50		USA		2,485	2:24.8
1382	Erik Loland	59	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,481	2:25.1
1382	Umut Sahin	40		TUR		2,481	2:25.1
1382	Linda Barnhouse	63	Elkridge, MD	USA		2,481	2:25.1
1382	Robert Mark	73	OH	USA	The Diamonds (Over Sixties Erging Group)	2,481	2:25.1
1386	Ryan Adzima	43	Las Vegas, NV	USA		2,479	2:25.2
1387	Jill Snethen	57	Princeton, IL	USA	Street Parking	2,478	2:25.2
1388	Angela Kopf	44		USA		2,477	2:25.3
1388	Wansoo Kim	53		KOR		2,477	2:25.3
1390	Steve Titmas	76		USA		2,476	2:25.3
1390	Martin Keller	62		USA		2,476	2:25.3
1392	Philip Aschoff	68		USA		2,474	2:25.5
1392	Dae Cunningham	32		USA		2,474	2:25.5
1394	Simon Johnston	25		GBR		2,473	2:25.5
1394	Claude Girouard	48		CAN		2,473	2:25.5
1396	Tiphanie C	32		FRA		2,472	2:25.6
1397	Alexa Gibson	70		GBR		2,471	2:25.6
1397	Demarcus Jester	38		USA		2,471	2:25.6
1397	Özgür Yılmaz	43		TUR		2,471	2:25.6
1400	Paul G	60	Body Fit - Den Helder	NED	The Diamonds (Over Sixties Erging Group)	2,470	2:25.7