Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	frank mackay	62	wormit	GBR	RowAlong	2,870	2:05.4
751	Thomas Johnson	38		USA		2,870	2:05.4
751	Jack Horseman	47	QC	CAN		2,870	2:05.4
754	Vaughn Williamson	64		USA		2,869	2:05.4
754	Jian Wang	48	cz	CHN	China Indoor Rowers	2,869	2:05.4
754	Jack Prescott	56		USA		2,869	2:05.4
754	Kyle Brazen	42	Scranton , PA	USA		2,869	2:05.4
754	Jared Lang	34		USA		2,869	2:05.4
759	Michael Chopin	41		FRA		2,868	2:05.5
759	George Murray	36		GBR		2,868	2:05.5
759	Sónia Carreiro	44		POR		2,868	2:05.5
759	Derek Ayd	43		USA		2,868	2:05.5
763	Marc Schmidt	51		USA		2,867	2:05.5
763	N Liegel	48		USA		2,867	2:05.5
765	Brian Mumford	50		GBR		2,866	2:05.6
765	Stefan Öberg	55		SWE		2,866	2:05.6
767	Manuel Rouard	59	Osny	FRA		2,865	2:05.6
767	Steve Wilson	61	Sheffield	GBR	The Diamonds (Over Sixties Erging Group)	2,865	2:05.6
767	Miguel Angel MOLINA	45		SUI		2,865	2:05.6
770	Astrid Janssens	47		NED		2,864	2:05.6
771	M. S.	46		GER		2,863	2:05.7
771	Mark Reiber	62	Gastonia, NC	USA	Ohio State University	2,863	2:05.7
771	Sean Beeson	40		USA		2,863	2:05.7
774	Nathan Stout	63	Overland Park, KS	USA		2,862	2:05.7
774	Angela May	60		USA		2,862	2:05.7
776	Jonny Greenfield	37		GBR		2,861	2:05.8
777	Morgan Williams	40	KS	USA		2,859	2:05.9
777	Deby Lit	39		ARG		2,859	2:05.9
779	Matt Woehl	50		CAN		2,858	2:05.9
779	Tom Myers	64	Houston , TX	USA		2,858	2:05.9
781	Rob Drury	79	Sydney, NSW	AUS	Mosman Rowing Club	2,857	2:06.0
781	Michael Ridge	30		USA		2,857	2:06.0
783	Carlos Hernandez	36		USA		2,856	2:06.0
784	Stephen McKay	58	VIC	AUS		2,855	2:06.0
784	Oscar Bishop	15		AUS		2,855	2:06.0
786	Jan Hyddén	59		SWE		2,854	2:06.1
786	Remi van Gemert	60		NED	The Diamonds (Over Sixties Erging Group)	2,854	2:06.1
786	Will Thiessen	45		CAN		2,854	2:06.1
789	Marc Olivier Morin	45		CAN		2,853	2:06.1
790	M Smith	41		USA	GARAGEATHLETE	2,852	2:06.2
790	Mike Kopczynski	43		USA		2,852	2:06.2
792	Katrin Strache-Ahlering	41		GER		2,851	2:06.2
792	Lance Ridgely	55	Earlham, IA	USA		2,851	2:06.2
792	Raymond Duignam	58		IRL		2,851	2:06.2
792	Eran Sandler	44	CA	USA		2,851	2:06.2
796	H4N X140	38		CHN		2,850	2:06.3
797	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,849	2:06.3
797	Kupfer Kessel	-		LUX		2,849	2:06.3
799	Molly Savage	40	WI	USA	Marquette University	2,848	2:06.4
799	Russell Weight	61		USA		2,848	2:06.4