Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Steve Terrell | 50 | Westport, MA | USA | 10:59.4 | 1:49.9 | |
| 202 | Simonas Stankūnas | 48 | Kaunas | LTU | 10:59.5 | 1:49.9 | |
| 203 | Mario Vadini | 49 | SUI | 10:59.9 | 1:49.9 | ||
| 204 | Pedro Godoy | 15 | BRA | 11:00.2 | 1:50.0 | ||
| 205 | Chris Johnson | 58 | GBR | 11:00.4 | 1:50.0 | ||
| 205 | Justin Evans | 44 | USA | 11:00.4 | 1:50.0 | ||
| 207 | Ben Heslop | 45 | GBR | 11:00.8 | 1:50.1 | ||
| 208 | Bernhard Keck | 64 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 11:01.4 | 1:50.2 |
| 208 | Nick Wilson | 64 | GBR | 11:01.4 | 1:50.2 | ||
| 210 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 11:01.5 | 1:50.2 |
| 211 | Aaron Broad | 54 | Brentwood, TN | USA | 11:01.6 | 1:50.2 | |
| 212 | Dmitrij Karavaj | 35 | Vigra | NOR | 11:01.8 | 1:50.3 | |
| 213 | David Partridge | 47 | AUS | 11:02.4 | 1:50.4 | ||
| 213 | Frédéric Faubert | 45 | FRA | 11:02.4 | 1:50.4 | ||
| 215 | Ian Wright | 23 | Milwaukee | USA | Milwaukee School of Engineering | 11:02.5 | 1:50.4 |
| 216 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:02.6 | 1:50.4 |
| 217 | Adrien Henry | 42 | SUI | 11:02.9 | 1:50.4 | ||
| 217 | Gerald Leenerts | 38 | USA | 11:02.9 | 1:50.4 | ||
| 219 | Tom Sanft | 36 | Melbourne, VIC | AUS | 11:03.0 | 1:50.5 | |
| 219 | Guy Tinsley | 49 | GBR | 11:03.0 | 1:50.5 | ||
| 221 | Niels Salling Nielsen | 44 | DEN | 11:03.2 | 1:50.5 | ||
| 221 | Alexandre Naze | 32 | FRA | 11:03.2 | 1:50.5 | ||
| 223 | John Keeven | 42 | USA | 11:03.3 | 1:50.5 | ||
| 224 | Dave Leadenham | 40 | VIC | AUS | 11:03.5 | 1:50.5 | |
| 224 | Travis Tauzier | 43 | USA | 11:03.5 | 1:50.5 | ||
| 226 | Mark Sims | 46 | GBR | 11:03.7 | 1:50.6 | ||
| 227 | Alex Blevins | 50 | Herndon, VA | USA | 11:03.9 | 1:50.6 | |
| 228 | Patrick Hogan | 54 | CAN | 11:04.3 | 1:50.7 | ||
| 229 | Michael Wilson | 47 | GBR | 11:04.4 | 1:50.7 | ||
| 230 | William Harrison | 40 | GBR | 11:04.7 | 1:50.7 | ||
| 230 | Belenyessy Sandor | 42 | ROU | 11:04.7 | 1:50.7 | ||
| 230 | Roque Ricardo Zimmermann | 37 | BRA | 11:04.7 | 1:50.7 | ||
| 233 | Geoff Tracey | 44 | Dublin | IRL | 11:04.8 | 1:50.8 | |
| 234 | Charles Warren-Codrington | 37 | RSA | 11:04.9 | 1:50.8 | ||
| 235 | Kristian Sørensen | 36 | DEN | 11:05.0 | 1:50.8 | ||
| 236 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 11:05.1 | 1:50.8 |
| 237 | Benoit Cecilio | 41 | FRA | 11:05.4 | 1:50.9 | ||
| 238 | Andrew Kersten | 44 | Asheville, NC | USA | 11:05.7 | 1:50.9 | |
| 238 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 11:05.7 | 1:50.9 |
| 240 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 11:05.8 | 1:50.9 |
| 241 | David Bateman | 46 | GBR | 11:06.0 | 1:51.0 | ||
| 242 | Sven Krüger-Gramatté | 56 | GER | 11:06.1 | 1:51.0 | ||
| 242 | David Carlier | 49 | USA | 11:06.1 | 1:51.0 | ||
| 242 | Michael Gantenbein | 40 | SUI | 11:06.1 | 1:51.0 | ||
| 245 | Michael Zink | 39 | Friedberg, Bayern | GER | 11:06.2 | 1:51.0 | |
| 246 | Eric Schantzenbach | 47 | Chadds Ford, PA | USA | 11:06.7 | 1:51.1 | |
| 247 | J.D. Hodges | 42 | USA | USMC | 11:06.8 | 1:51.1 | |
| 247 | Blaine Murphy | 36 | Houston, TX | USA | 11:06.8 | 1:51.1 | |
| 249 | CCOW PARK | 37 | Sejong-si | KOR | Geobukseon -「거북선」 | 11:07.0 | 1:51.1 |
| 250 | David Howard Jones | 52 | Sydney, NSW | AUS | 11:07.2 | 1:51.2 |