Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 10:18.6 | 1:43.1 |
| 52 | J S | 43 | USA | 10:19.2 | 1:43.2 | ||
| 53 | Michael Janisch | 35 | AUT | 10:20.7 | 1:43.4 | ||
| 54 | David Marquez | 44 | ESP | 10:22.7 | 1:43.7 | ||
| 55 | Dean Ireland | 58 | VIC | AUS | 10:23.2 | 1:43.8 | |
| 56 | Christian Bouchard | 33 | CAN | 10:23.6 | 1:43.9 | ||
| 57 | Ante Jurjević | 30 | CRO | 10:23.7 | 1:43.9 | ||
| 58 | Ryan Romich | 33 | USA | 10:23.9 | 1:43.9 | ||
| 59 | Jarosław Hertmanowski | 59 | Opole Poland | POL | Polish Indoor Rowing Team | 10:24.4 | 1:44.0 |
| 60 | Tim Linville | 46 | USA | 10:24.5 | 1:44.0 | ||
| 61 | Sam Herbert | 37 | Overland Park, KS | USA | 10:24.7 | 1:44.1 | |
| 62 | Steven Hafran | 48 | USA | Los Angeles Rowing Club | 10:24.9 | 1:44.1 | |
| 63 | Eric Love | 48 | USA | 10:25.0 | 1:44.1 | ||
| 64 | Paul Barrett | 51 | GBR | 10:25.1 | 1:44.1 | ||
| 65 | Karl Baumgartner | 50 | Hartland, WI | USA | Jefferson County Rowing Club | 10:25.2 | 1:44.2 |
| 66 | Drew Nisley | 40 | USA | 10:25.4 | 1:44.2 | ||
| 67 | Greg Lane | 48 | USA | 10:25.6 | 1:44.2 | ||
| 68 | Neil Adams | 41 | GBR | 10:26.3 | 1:44.3 | ||
| 69 | Matthew Harris | 32 | AUS | 10:26.4 | 1:44.4 | ||
| 70 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 10:27.0 | 1:44.5 |
| 71 | Chris John | 52 | GBR | 10:27.1 | 1:44.5 | ||
| 72 | Olav Strotmann | 53 | NED | 10:27.2 | 1:44.5 | ||
| 73 | Peter Wood | 45 | GBR | 10:27.7 | 1:44.6 | ||
| 74 | Michał Szafrański | 41 | POL | 10:27.9 | 1:44.6 | ||
| 75 | Randal Mainland | 45 | CAN | 10:28.6 | 1:44.7 | ||
| 76 | Luke Golds-Uili | 49 | Auckland | NZL | 10:29.5 | 1:44.9 | |
| 77 | Shane McCarrick | 38 | USA | 10:29.9 | 1:44.9 | ||
| 78 | Mitch Crawford | 50 | Walcha | AUS | 10:30.3 | 1:45.0 | |
| 79 | Tommy Lavoie | 35 | CAN | 10:30.6 | 1:45.1 | ||
| 80 | Andrew Fyten | 45 | USA | 10:30.8 | 1:45.1 | ||
| 81 | Andrew Jane | 52 | Mansfield | GBR | Royal Navy (UK) | 10:31.0 | 1:45.1 |
| 82 | Arnaud Aldebert | 50 | Valenciennes | FRA | 10:31.2 | 1:45.2 | |
| 83 | Ray Fredette | 46 | USA | 10:31.6 | 1:45.2 | ||
| 84 | Nick Reese | 49 | GBR | 10:31.9 | 1:45.3 | ||
| 85 | Benjamin L-Dehours | 37 | CAN | 10:32.1 | 1:45.3 | ||
| 85 | Danny Hebert | 29 | CAN | 10:32.1 | 1:45.3 | ||
| 87 | Josh K | 47 | Christchurch | NZL | 10:32.5 | 1:45.4 | |
| 88 | Matt Hill | 42 | GBR | 10:33.4 | 1:45.5 | ||
| 89 | Graham Purves | 47 | GBR | 10:33.5 | 1:45.5 | ||
| 90 | Jay Holberry | 40 | GBR | 10:33.7 | 1:45.6 | ||
| 91 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 10:33.8 | 1:45.6 | |
| 92 | Elliot Greer | 41 | ZIM | 10:34.1 | 1:45.6 | ||
| 93 | John Smyth | 41 | SWE | 10:34.3 | 1:45.7 | ||
| 94 | Daniel Hargbøl Madsen | 45 | DEN | 10:34.9 | 1:45.8 | ||
| 95 | Fred Jefferies | 64 | GBR | 10:35.0 | 1:45.8 | ||
| 96 | Andre Davidse | 66 | Middelburg | NED | The Garage Gym | 10:35.9 | 1:45.9 |
| 96 | Jan Loosen | 46 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:35.9 | 1:45.9 |
| 96 | Koby Nguyen | 26 | USA | 10:35.9 | 1:45.9 | ||
| 99 | Yoann Pisu | 40 | SUI | 10:36.3 | 1:46.0 | ||
| 100 | Tarmo Härmat | 39 | EST | 10:36.6 | 1:46.1 |