Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
897	Amandine BOYER	26		FRA		2,310	2:09.8
902	Claus Harlinghausen	48		GER		2,309	2:09.9
902	Simon Forster	59		GBR		2,309	2:09.9
902	Silke Staff	48		GER		2,309	2:09.9
902	Sarah Burgess	55		GBR		2,309	2:09.9
906	Joe Schultheis	37		USA		2,308	2:09.9
906	Heather ONeal	41		USA		2,308	2:09.9
908	Donald Poust	57	Hickory, NC	USA		2,307	2:10.0
909	J L	24		CAN		2,306	2:10.0
910	Jacob McGee	51		CAN		2,305	2:10.1
911	Francesco Del Giudice	63	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,304	2:10.2
911	Alex Warren	32		GBR		2,304	2:10.2
911	Steven Lang	52	SKANEATELES, NY	USA		2,304	2:10.2
911	Davis Bryant	54		USA		2,304	2:10.2
915	Ing Wa	57		GER	Muenchner Ruder-Club von 1880	2,303	2:10.2
915	Luke Clarke	34		GBR		2,303	2:10.2
915	Robert Fylling Strømmen	41		NOR		2,303	2:10.2
918	Klara Heinreichsberger	36		AUT		2,301	2:10.3
918	Sanghee Lee	55		KOR		2,301	2:10.3
918	Robsander Carrasquero	30		USA		2,301	2:10.3
921	Djoeke Dammers	45		NED		2,300	2:10.4
922	Roger Saur	61		USA		2,299	2:10.4
923	sheryl pardo	64		USA		2,298	2:10.5
924	Chris Brand	54		USA		2,296	2:10.6
924	Jake Mastera	31		USA		2,296	2:10.6
926	Daniel Gold	34		USA		2,295	2:10.7
926	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	2,295	2:10.7
926	Gary Drewry	41		GBR		2,295	2:10.7
926	Mateo Castañeda	24		MEX		2,295	2:10.7
930	Earle Cornelius	54		NZL		2,294	2:10.7
931	H4N X140	38		CHN		2,293	2:10.8
932	David Forstpointner	68		AUS		2,292	2:10.8
932	Esther H.	45		GER		2,292	2:10.8
934	Tina Rasmussen	57		DEN		2,291	2:10.9
934	Lisa Allen	69	East Orleans, MA	USA	Cape Cod Masters Rowing	2,291	2:10.9
936	julian mills	74	Wallington	GBR		2,290	2:11.0
937	Roger Dix	69	Ilmer	GBR		2,288	2:11.1
938	Coleen Weiler	51		USA		2,287	2:11.1
938	Rakel G	48		ESP		2,287	2:11.1
938	Ana Beeken	35		GBR		2,287	2:11.1
941	Sean D	61	McKinney, TX	USA		2,286	2:11.2
942	Jeff Hill	43		USA		2,285	2:11.2
942	Ken Ryan	59	MA	USA		2,285	2:11.2
944	Ken Norland	77	OR	USA		2,284	2:11.3
945	Katharina Henggeler	68	Mels	SUI		2,283	2:11.4
945	Sophie Dickinson	16		GBR		2,283	2:11.4
947	Dillon Hayes	34		USA		2,282	2:11.4
947	Damon Grandbouche	54		USA		2,282	2:11.4
947	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,282	2:11.4
950	Mark Schumann	43	Melbourne, VIC	AUS		2,281	2:11.5