Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Claus Harlinghausen	48		GER		2,309	2:09.9
901	Simon Forster	59		GBR		2,309	2:09.9
901	Silke Staff	48		GER		2,309	2:09.9
901	Sarah Burgess	55		GBR		2,309	2:09.9
905	Joe Schultheis	37		USA		2,308	2:09.9
905	Heather ONeal	41		USA		2,308	2:09.9
907	Donald Poust	57	Hickory, NC	USA		2,307	2:10.0
908	J L	24		CAN		2,306	2:10.0
909	Jacob McGee	51		CAN		2,305	2:10.1
910	Francesco Del Giudice	63	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,304	2:10.2
910	Alex Warren	32		GBR		2,304	2:10.2
910	Steven Lang	52	SKANEATELES, NY	USA		2,304	2:10.2
910	Davis Bryant	54		USA		2,304	2:10.2
914	Ing Wa	57		GER	Muenchner Ruder-Club von 1880	2,303	2:10.2
914	Luke Clarke	34		GBR		2,303	2:10.2
914	Robert Fylling Strømmen	41		NOR		2,303	2:10.2
917	Klara H	36		AUT		2,301	2:10.3
917	Sanghee Lee	55		KOR		2,301	2:10.3
917	Robsander Carrasquero	30		USA		2,301	2:10.3
920	Djoeke Dammers	45		NED		2,300	2:10.4
921	Roger Saur	61		USA		2,299	2:10.4
922	sheryl pardo	64		USA		2,298	2:10.5
923	Chris Brand	54		USA		2,296	2:10.6
923	Jake Mastera	31		USA		2,296	2:10.6
925	Daniel Gold	34		USA		2,295	2:10.7
925	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	2,295	2:10.7
925	Gary Drewry	41		GBR		2,295	2:10.7
925	Mateo Castañeda	24		MEX		2,295	2:10.7
929	Earle Cornelius	54		NZL		2,294	2:10.7
930	H4N X140	38		CHN		2,293	2:10.8
931	David Forstpointner	68		AUS		2,292	2:10.8
931	Esther H.	45		GER		2,292	2:10.8
933	Tina Rasmussen	57		DEN		2,291	2:10.9
933	Lisa Allen	69	East Orleans, MA	USA	Cape Cod Masters Rowing	2,291	2:10.9
935	julian mills	74	Wallington	GBR		2,290	2:11.0
936	Roger Dix	69	Ilmer	GBR		2,288	2:11.1
937	Coleen Weiler	51		USA		2,287	2:11.1
937	Rakel G	48		ESP		2,287	2:11.1
937	Ana Beeken	35		GBR		2,287	2:11.1
940	Sean D	61	McKinney, TX	USA		2,286	2:11.2
941	Jeff Hill	43		USA		2,285	2:11.2
941	Ken Ryan	59	MA	USA		2,285	2:11.2
943	Ken Norland	77	OR	USA		2,284	2:11.3
944	Katharina Henggeler	68	Mels	SUI		2,283	2:11.4
944	Sophie Dickinson	16		GBR		2,283	2:11.4
946	Dillon Hayes	34		USA		2,282	2:11.4
946	Damon Grandbouche	54		USA		2,282	2:11.4
946	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,282	2:11.4
949	Mark Schumann	43	Melbourne, VIC	AUS		2,281	2:11.5
949	Ryan Corken	39		USA		2,281	2:11.5