Workout of the Day

« April 23, 2025 »

4 x 4 min / 3 min easy

Four 4 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Andrea Hoffmann 58 GER 1,290 6:12.0
1652 Brian Turner 56 CAN 394 20:18.2