Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Ryan Jepson | 36 | USA | 13:43.1 | 1:57.5 | ||
| 502 | Shaun Clearie | 48 | USA | 13:43.2 | 1:57.6 | ||
| 503 | Luke Ontiveros | 63 | CA | USA | 13:43.4 | 1:57.6 | |
| 504 | Chris Leitz | 48 | USA | 13:43.6 | 1:57.6 | ||
| 504 | Dado Javor | 35 | CAN | 13:43.6 | 1:57.6 | ||
| 504 | René Hertgers | 65 | Apeldoorn | NED | ARV De Grift | 13:43.6 | 1:57.6 |
| 507 | Brian Lee | 31 | USA | 13:43.7 | 1:57.6 | ||
| 508 | Ernesto Moosdorf | 35 | GER | 13:43.8 | 1:57.6 | ||
| 508 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:43.8 | 1:57.6 |
| 510 | Brendan Downs | 31 | USA | 13:44.0 | 1:57.7 | ||
| 511 | Gabriele Drago | 39 | ITA | 13:44.1 | 1:57.7 | ||
| 511 | Kaya Bogaard | 20 | NED | 13:44.1 | 1:57.7 | ||
| 513 | jesse solomon | 55 | USA | 13:44.2 | 1:57.7 | ||
| 514 | Peter Chatwell | 45 | Rochester | GBR | 13:44.3 | 1:57.7 | |
| 515 | Andrew Rochfort-Hyde | 55 | GBR | 13:44.4 | 1:57.7 | ||
| 515 | Joost de J | 47 | NED | 13:44.4 | 1:57.7 | ||
| 517 | John Cooke | 65 | Farnham, Surrey | GBR | 13:44.5 | 1:57.7 | |
| 518 | Jim Buffum | 65 | Westerly, RI | USA | Rollins College | 13:44.7 | 1:57.8 |
| 518 | Gábor Kollár | 55 | Budapest | HUN | 13:44.7 | 1:57.8 | |
| 520 | Jake Belter | 51 | Birmingham, AL | USA | 13:44.8 | 1:57.8 | |
| 521 | Stefano Melchiorre | 36 | ITA | 13:45.6 | 1:57.9 | ||
| 522 | Gusztav Garas | 46 | Budapest | HUN | 13:45.7 | 1:57.9 | |
| 523 | Jo Butterfill | 50 | GBR | British Army | 13:45.9 | 1:57.9 | |
| 524 | Doug Brownridge | 61 | Cornwall | GBR | Cornish Pilot Gig Rowers | 13:46.1 | 1:58.0 |
| 525 | Edwin Nazario | 43 | USA | 13:46.3 | 1:58.0 | ||
| 526 | Peter Thissen | 50 | NED | 13:46.4 | 1:58.0 | ||
| 527 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 13:46.9 | 1:58.1 | |
| 527 | Sam Loeb | 31 | USA | 13:46.9 | 1:58.1 | ||
| 529 | YONGHYUN BAEK | 40 | Incheon | KOR | Geobukseon -「거북선」 | 13:47.0 | 1:58.1 |
| 530 | Tim Woodhouse | 57 | GBR | 13:47.1 | 1:58.1 | ||
| 530 | Richard Branson | 44 | Tunbridge Wells | GBR | Free Spirits | 13:47.1 | 1:58.1 |
| 532 | Armando PERALTA | 35 | FRA | 13:47.2 | 1:58.1 | ||
| 532 | Jeremy Balina | 44 | USA | 13:47.2 | 1:58.1 | ||
| 532 | Steve Leavitt | 39 | Sandy, UT | USA | 13:47.2 | 1:58.1 | |
| 535 | Chuy VQ | 30 | MEX | 13:47.3 | 1:58.1 | ||
| 536 | Max Gooovanchuk | 41 | UKR | 13:47.4 | 1:58.2 | ||
| 536 | Samuele Raco | 28 | ITA | 13:47.4 | 1:58.2 | ||
| 536 | Aaron García | 43 | MEX | 13:47.4 | 1:58.2 | ||
| 539 | Dennis Eelkema | 45 | USA | US Army | 13:47.6 | 1:58.2 | |
| 540 | Josh Sessions | 41 | USA | 13:47.7 | 1:58.2 | ||
| 541 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 13:47.8 | 1:58.2 |
| 541 | Davide Truglio | 54 | CATANIA | ITA | CUS CATANIA | 13:47.8 | 1:58.2 |
| 541 | Kasey Litteken | 38 | USA | 13:47.8 | 1:58.2 | ||
| 544 | Matei Ivanov | 16 | BUL | 13:47.9 | 1:58.2 | ||
| 544 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:47.9 | 1:58.2 | |
| 544 | John Sanders | 46 | USA | 13:47.9 | 1:58.2 | ||
| 547 | Gavin Harrison | 59 | Ipswich | GBR | 13:48.0 | 1:58.2 | |
| 547 | Nic Vogel | 40 | USA | 13:48.0 | 1:58.2 | ||
| 549 | Jon Esau | 57 | Gardner, KS | USA | Free Spirits | 13:48.1 | 1:58.3 |
| 549 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 13:48.1 | 1:58.3 |