Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Michael Forstl | 62 | USA | 14:39.8 | 2:13.1 | ||
| 1302 | David Whitten | 58 | USA | 14:40.0 | 2:13.6 | ||
| 1303 | tom esker | 49 | USA | 14:40.4 | 2:13.7 | ||
| 1303 | Nik Deneweth | 31 | USA | 14:40.4 | 2:16.6 | ||
| 1305 | Tracey Berger | 53 | AUS | 14:40.8 | 2:13.8 | ||
| 1306 | Phillip Hodges | 80 | Cary, NC | USA | 14:41.1 | 2:13.0 | |
| 1306 | marielle FAUCHEUR | 56 | FRA | 14:41.1 | 2:12.9 | ||
| 1306 | Anita Hanegraaf | 37 | NED | 14:41.1 | 2:13.7 | ||
| 1309 | János Kulcsár | 50 | SUI | 14:41.4 | 2:13.1 | ||
| 1310 | Sally Clark | 60 | GBR | 14:41.8 | 2:13.5 | ||
| 1311 | Anke Drohberg | 52 | Kassel | GER | Ruderverein Kurhessen-Cassel, Kassel | 14:41.9 | 2:13.5 |
| 1312 | Collin Huster | 32 | USA | 14:42.6 | 2:13.0 | ||
| 1313 | Anisha Atkins | 46 | GBR | 14:44.4 | 2:13.2 | ||
| 1314 | Massimiliano Bosco | 54 | Treviso | ITA | 14:46.0 | 2:13.5 | |
| 1314 | Borislav Mitkov | 49 | Münster | GER | 14:46.0 | 2:14.0 | |
| 1316 | Micah Gaar | 40 | USA | 14:46.9 | 2:14.0 | ||
| 1317 | Kristene Hirsch | 43 | USA | 14:48.3 | 2:14.1 | ||
| 1318 | Jeffrey Brown | 38 | USA | 14:48.4 | 2:17.6 | ||
| 1319 | Melanie Wöhler | 42 | GER | 14:48.5 | 2:13.9 | ||
| 1320 | Sander Overheul | 55 | NED | 14:48.6 | 2:15.5 | ||
| 1321 | Alan Steen | 42 | GBR | 14:49.3 | 2:13.8 | ||
| 1321 | Ed Bkamp | 51 | USA | 14:49.3 | 2:18.9 | ||
| 1323 | Tammi Blackstone | 46 | Des Moines, IA | USA | Capitol Row | 14:49.4 | 2:14.8 |
| 1323 | Joe Rada | 62 | USA | 14:49.4 | 2:14.1 | ||
| 1325 | Gonzalo Montero | 37 | ARG | 14:50.3 | 2:13.8 | ||
| 1326 | Allen Phelps | 46 | USA | 14:50.5 | 2:14.3 | ||
| 1327 | Rob Smith | 58 | GBR | 14:52.3 | 2:14.3 | ||
| 1328 | Geez Nutz | 37 | AUS | 14:52.4 | 2:15.3 | ||
| 1329 | Jakovs Sevcenko | 45 | LAT | 14:52.8 | 2:14.9 | ||
| 1330 | Silu Mla | 33 | NED | 14:53.0 | 2:14.7 | ||
| 1331 | Nick O | 60 | MA | USA | Wayland Weston Rowing Association | 14:53.7 | 2:15.6 |
| 1332 | Alberto Oliveira | 47 | BRA | 14:53.9 | 2:14.8 | ||
| 1333 | Josh Wallace | 46 | USA | 14:54.0 | 2:14.3 | ||
| 1334 | Damir Aitzhanov | 38 | KAZ | 14:54.4 | 2:14.9 | ||
| 1334 | Sophie Williams | 37 | USA | 14:54.4 | 2:18.1 | ||
| 1336 | Mike Rigby | 40 | Logan , UT | USA | 14:55.8 | 2:14.3 | |
| 1337 | Giovanni Spinali | 45 | ITA | 14:56.3 | 2:14.3 | ||
| 1338 | David Shaw | 59 | Wichita, KS | USA | 14:56.6 | 2:15.6 | |
| 1339 | Michael Ward | 52 | Leicestershire | GBR | 14:56.7 | 2:15.4 | |
| 1340 | Pantelis Hadjiyerou | 58 | CYP | 14:57.2 | 2:14.9 | ||
| 1341 | ilseok Jeong | 45 | KOR | 14:57.3 | 2:15.0 | ||
| 1342 | Ashley Taylor | 40 | GBR | 14:57.4 | 2:14.7 | ||
| 1343 | Jeff Soelberg | 62 | Clinton, UT | USA | 14:57.5 | 2:14.4 | |
| 1344 | Marie Holmes | 55 | USA | 14:57.8 | 2:14.5 | ||
| 1345 | Jerry Koh | 50 | CAN | 14:58.0 | 2:14.6 | ||
| 1346 | Paolo Botti | 62 | Maranello | ITA | The Diamonds (Over Sixties Erging Group) | 14:58.4 | 2:14.9 |
| 1347 | Carsten Scheuer | 40 | GER | 14:59.1 | 2:14.6 | ||
| 1348 | Eran Sandler | 44 | CA | USA | 14:59.3 | 2:15.3 | |
| 1349 | Carissa Demore | 39 | MA | USA | 14:59.4 | 2:14.6 | |
| 1350 | George Mwangi | 44 | USA | 14:59.9 | 2:16.2 |