Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Guillaume Darveau 35 CAN 12:54.1 2:09.0
152 Laurie Johnston 63 CAN 12:58.1 2:09.6
153 Natasha Legge 21 AUS 13:01.1 2:10.1
154 ELL Mac 60 USA 13:01.3 2:10.2
155 Serena Scott 31 USA 13:05.5 2:10.9
156 Wolfgang Cibulka 66 GER 13:06.6 2:11.1
157 Herbert Hessels 67 NED 13:07.6 2:11.2
158 Laure Guiraud 32 FRA 13:08.4 2:11.4
159 Tayla Brady 30 AUS 13:14.2 2:12.3
160 Stancu Vlad 17 ROU 13:17.7 2:12.9
161 Paul OGorman 57 GBR 13:18.3 2:13.0
162 Rich Blessington 30 USA 13:21.9 2:13.6
163 Casey Collier 41 USA 13:24.1 2:14.0
164 Nicola Cuddihy 51 GBR 13:25.1 2:14.1
165 Marine Riedinger 31 FRA 13:26.7 2:14.4
166 Kyla Balzer 44 CAN 13:30.2 2:15.0
167 Tamara Nieuwenhuijze 42 USA 13:30.5 2:15.0
168 Anthony Bboy 59 AUS 13:31.2 2:15.2
169 Debby Rodriguez 47 USA 13:31.3 2:15.2
170 Doug Powell 49 GBR 13:32.9 2:15.4
171 Zoe Holgate 24 AUS 13:33.3 2:15.5
172 Denise Amirault 33 CAN 13:37.6 2:16.2
173 Michael Noack 37 GER 13:38.5 2:16.4
174 Anne Coppens 47 BEL 13:42.1 2:17.0
175 Athena Matherly 45 USA 13:45.6 2:17.6
176 Droplaug Nanna Magnúsdóttir 53 ISL 13:47.3 2:17.8
177 Bianca De smet 32 FRA 13:49.2 2:18.2
178 Fred Neibauer 72 USA 13:57.1 2:19.5
179 Steve Grecni 49 USA 14:00.8 2:20.1
180 Mafalda Baptista 36 POR 14:01.6 2:20.2
181 Jakob Lauffer 43 USA 14:03.6 2:20.6
182 Fay Gilder 59 GBR 14:04.8 2:20.8
183 Adriana Olschewski 50 BRA 14:05.6 2:20.9
184 Amy Barnes 37 USA 14:08.0 2:21.3
185 Hilary Penrod 41 USA 14:11.0 2:21.8
186 Megan Musser 42 USA 14:13.0 2:22.1
187 Tom Lake 58 USA 14:13.4 2:22.2
187 Jackie Lemke 36 USA 14:13.4 2:22.2
189 Colleen Buhler 52 CAN 14:17.5 2:22.9
190 Marjorie Lauzon 50 CAN 14:18.4 2:23.0
191 Jack Fabian 61 USA 14:20.9 2:23.4
192 Jennifer Dobson 39 USA 14:23.3 2:23.8
193 Mary Ellen Palko 60 USA 14:23.7 2:23.9
194 David Caudle 73 USA 14:29.1 2:24.8
195 Jessica Matack 33 USA 14:36.2 2:26.0
196 Jeffrey Dunlap 41 USA 14:40.6 2:26.7
197 Andres Acosta 44 USA 14:41.3 2:26.8
198 Grant Van eeckhoven 36 USA 14:42.0 2:27.0
199 Gérard Chauvin 74 FRA 14:44.1 2:27.3
200 Donna Bowen 45 USA 14:45.8 2:27.6