Workout of the Day
« February 20, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Craig Wortman | 58 | USA | 2,174 | 4:08.3 | ||
| 1802 | Sascha Zajkov | 39 | GER | 2,078 | 4:19.8 | ||
| 1803 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 2,030 | 4:26.0 |
| 1804 | John Silverton | 81 | Lodi, CA | USA | Team Delta | 2,021 | 4:27.1 |
| 1805 | Alessandra S | 35 | USA | 1,788 | 5:02.0 | ||
| 1806 | Rebekah Johnson | 39 | USA | 1,736 | 5:11.0 | ||
| 1807 | Mats Klippberg | 62 | SWE | 1,634 | 5:30.4 | ||
| 1808 | Stein Djupvik | 69 | NOR | 1,110 | 8:06.4 |