Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Nathan Boscaro	33		AUS		2,853	1:45.1
251	Andrew Simpson	52		GBR	British Forces Veterans	2,853	1:45.1
253	Joseph LeMay	58	Danbury, CT	USA	GMS Rowing Center	2,852	1:45.1
253	Zeljko Durda	42		CRO		2,852	1:45.1
255	Jean Pierre Bernard	66		FRA		2,849	1:45.3
256	Joseph Overocker	49	NC	USA	Japan & Friends Indoor Rowers	2,848	1:45.3
256	Sergione 70	54		ITA		2,848	1:45.3
256	Matthew Smith	38	Cochrane, AB	CAN		2,848	1:45.3
256	Bill Monger	53		USA		2,848	1:45.3
256	Mitchell Wimbush	49	St. Joseph, MI	USA	RowPro Rowers	2,848	1:45.3
256	Jesse Schechter	49	Niskayuna, NY	USA		2,848	1:45.3
262	Johannes Buhl	28		DEN		2,847	1:45.3
262	István Győrfi	66	Zamárdi	HUN		2,847	1:45.3
262	Brook Church-Koegel	48		USA		2,847	1:45.3
265	Chris Angrick	32	Morristown , NJ	USA		2,846	1:45.4
266	Jostein N. Graadahl	41	Kongsberg	NOR		2,844	1:45.4
267	Graeme MacGregor	62		GBR		2,843	1:45.5
267	Anders Nore	38		NOR		2,843	1:45.5
267	Saleh Hazbun	44		GBR		2,843	1:45.5
270	Thanakrit Jongchuwong	35		THA		2,841	1:45.5
271	Goran Rakocija	61		CRO	The Diamonds (Over Sixties Erging Group)	2,840	1:45.6
271	Matt Tyler	40		MEX		2,840	1:45.6
273	Matt Pawlowski	45	Boca Raton, FL	USA	North Palm Beach Rowing Club	2,839	1:45.6
273	Jeremy Graham	52		NZL		2,839	1:45.6
273	Tomasz Otworowski	38		POL		2,839	1:45.6
276	Fabien Oswald	31		FRA		2,838	1:45.7
277	Tom Dwyer	39		USA		2,837	1:45.7
278	Chris Hull	32		GBR		2,834	1:45.8
279	Bernhard Keck	64	Sulzbach-Rosenberg	GER	The Diamonds (Over Sixties Erging Group)	2,833	1:45.8
279	Željko Dukovac	35		CRO		2,833	1:45.8
281	Adrian Doughty	62	Sidmouth	GBR		2,832	1:45.9
281	Matt Welch	37		USA		2,832	1:45.9
281	Felipe Del Villar	56		USA		2,832	1:45.9
284	Jon Burch-Hyson	62	Winchester	GBR	Free Spirits	2,831	1:45.9
284	Simonas Stankūnas	48	Kaunas	LTU		2,831	1:45.9
284	Robert Love	51		USA		2,831	1:45.9
287	Saleem Beg	43	24 Stevenson Avenue Quatre Bornes	MRI		2,830	1:46.0
288	Matthew Modini	34	NSW	AUS		2,829	1:46.0
288	ben Thilly	40		FRA		2,829	1:46.0
288	Peter Hermeling	53		NED		2,829	1:46.0
288	Kim N	39		NOR		2,829	1:46.0
292	Max Meyer	36		USA		2,827	1:46.1
293	Riley Lockett	49		NZL		2,826	1:46.1
294	Tom Bonilla	44		USA		2,825	1:46.1
294	Jonathan Vogt	45	WI	USA		2,825	1:46.1
296	Mark Justh	60		USA	The Diamonds (Over Sixties Erging Group)	2,823	1:46.2
296	Leo Virnelli	32	NH	USA		2,823	1:46.2
298	John King	46	Durham, NC	USA		2,822	1:46.3
298	Graham Purves	46		GBR		2,822	1:46.3
300	Tim Rose	59		GBR		2,820	1:46.3