Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jon Fletcher | 45 | USA | 2,889 | 1:43.8 | ||
| 202 | Ben Walsh | 47 | Hitchin | GBR | Age Without Limits | 2,887 | 1:43.9 |
| 203 | Kevin Roesch | 36 | USA | 2,885 | 1:43.9 | ||
| 204 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,884 | 1:44.0 |
| 205 | Mike Brookes | 47 | Kendal | GBR | Royal Army Medical Corps past and present | 2,883 | 1:44.0 |
| 206 | Max Jäger | 40 | NRW | GER | LUNA-TICS | 2,882 | 1:44.0 |
| 206 | Bret Storck | 54 | frisco, TX | USA | 2,882 | 1:44.0 | |
| 206 | Jarno PdB | 35 | ITA | 2,882 | 1:44.0 | ||
| 209 | Rodrigue Dhuin | 33 | FRA | 2,881 | 1:44.1 | ||
| 210 | Gaizka Basterra | 40 | ESP | 2,880 | 1:44.1 | ||
| 210 | Tom O'Brien | 61 | USA | 2,880 | 1:44.1 | ||
| 210 | David Beachy | 38 | USA | 2,880 | 1:44.1 | ||
| 213 | Tomasz Marciniak | 50 | Wałbrzych | POL | Polish Indoor Rowing Team | 2,879 | 1:44.2 |
| 214 | Evertjan Alders | 44 | BEL | 2,878 | 1:44.2 | ||
| 214 | Josh Kirch | 29 | USA | 2,878 | 1:44.2 | ||
| 216 | Erik Elbrecht | 16 | GER | 2,876 | 1:44.3 | ||
| 216 | Keith Donovan | 44 | USA | 2,876 | 1:44.3 | ||
| 216 | Pim de Vries | 60 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 2,876 | 1:44.3 |
| 219 | Frank Nordentoft | 37 | DEN | 2,875 | 1:44.3 | ||
| 220 | Ben Nadenic | 54 | AUS | 2,874 | 1:44.3 | ||
| 220 | Kiki Jauregui | 35 | USA | 2,874 | 1:44.3 | ||
| 222 | Michael Persson | 43 | CAN | 2,873 | 1:44.4 | ||
| 222 | Oliver Gros | 56 | Westborough, MA | USA | 2,873 | 1:44.4 | |
| 224 | Kim Eriksen | 42 | DEN | 2,872 | 1:44.4 | ||
| 225 | Christian Scholz | 45 | GER | 2,871 | 1:44.4 | ||
| 225 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 2,871 | 1:44.4 |
| 227 | Joel Pettigrew | 43 | USA | 2,870 | 1:44.5 | ||
| 227 | Waldemar von Lieres | 46 | NAM | 2,870 | 1:44.5 | ||
| 227 | Mayson Dompe | 25 | USA | Randall County Sheriff’s Office | 2,870 | 1:44.5 | |
| 230 | Caleb Stought | 35 | USA | 2,869 | 1:44.5 | ||
| 231 | Gareth Metcalf | 42 | GBR | 2,867 | 1:44.6 | ||
| 231 | lewis jones | 56 | USA | 2,867 | 1:44.6 | ||
| 233 | Steven Hafran | 48 | USA | Los Angeles Rowing Club | 2,866 | 1:44.6 | |
| 234 | Malcolm Pooley | 55 | GBR | 2,865 | 1:44.7 | ||
| 235 | Santiago MARTIN | 52 | Villa Carlos Paz | ARG | Greater Dayton Rowing Association | 2,864 | 1:44.7 |
| 236 | Amy Renwick | 37 | Inverness | GBR | 2,863 | 1:44.7 | |
| 236 | Morten Nygaard | 42 | DEN | 2,863 | 1:44.7 | ||
| 236 | Gábor Kollár | 54 | Budapest | HUN | 2,863 | 1:44.7 | |
| 239 | David Howard Jones | 51 | Sydney, NSW | AUS | 2,862 | 1:44.8 | |
| 240 | Tobias Ballaschk | 45 | Potsdam | GER | 2,860 | 1:44.8 | |
| 240 | Sebastiano Natale | 42 | GER | 2,860 | 1:44.8 | ||
| 242 | Max Mönnich | 32 | GER | 2,859 | 1:44.9 | ||
| 243 | Charles Workman | 34 | GBR | British Army | 2,858 | 1:44.9 | |
| 244 | Caleb Linn | 35 | USA | 2,857 | 1:45.0 | ||
| 245 | David Kocemba | 33 | DEN | 2,856 | 1:45.0 | ||
| 245 | Greg Pratt | 59 | Wheatfield, NY | USA | 2,856 | 1:45.0 | |
| 247 | Uli Barkow | 62 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 2,855 | 1:45.0 |
| 247 | Mike Denholm | 42 | GBR | 2,855 | 1:45.0 | ||
| 249 | j c | 53 | JPN | 2,854 | 1:45.1 | ||
| 249 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 2,854 | 1:45.1 |