Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Justin Ross | 41 | Dugald , MB | CAN | RU Fit | 2,791 | 1:47.4 |
| 352 | Joseph Triffett | 19 | Molesworth , TAS | AUS | 2,790 | 1:47.5 | |
| 352 | Tom Bradshaw | 39 | GBR | 2,790 | 1:47.5 | ||
| 352 | Pat Allen | 40 | MA | USA | 2,790 | 1:47.5 | |
| 352 | Gian Dodici | 58 | Ithaca, NY | USA | 2,790 | 1:47.5 | |
| 356 | Peter Ricciardo | 48 | WA | AUS | 2,788 | 1:47.6 | |
| 356 | Chris Logan | 49 | USA | 2,788 | 1:47.6 | ||
| 356 | Cam A | 35 | CO | USA | 2,788 | 1:47.6 | |
| 359 | Eric Watson | 38 | USA | 2,786 | 1:47.6 | ||
| 360 | Pascal Séchaud | 41 | Frauenfeld | SUI | 2,785 | 1:47.7 | |
| 360 | Morgan Westcott | 34 | RSA | 2,785 | 1:47.7 | ||
| 360 | Frédéric Faubert | 44 | FRA | 2,785 | 1:47.7 | ||
| 360 | Noah Myers | 31 | WY | USA | 2,785 | 1:47.7 | |
| 360 | Mike Sudermann | 61 | Summerfield , NC | USA | The Diamonds (Over Sixties Erging Group) | 2,785 | 1:47.7 |
| 360 | Jonah Buzila | 33 | CAN | 2,785 | 1:47.7 | ||
| 366 | Robbert Hacken | 57 | NED | 2,783 | 1:47.7 | ||
| 366 | Colby Caltrider | 35 | USA | 2,783 | 1:47.7 | ||
| 366 | Nick Pino | 29 | CAN | 2,783 | 1:47.7 | ||
| 366 | Gareth Pugh | 49 | Stafford | GBR | 2,783 | 1:47.7 | |
| 366 | Tanner Palmer | 31 | USA | 2,783 | 1:47.7 | ||
| 371 | George Knight | 71 | USA | 2,782 | 1:47.8 | ||
| 372 | Peder Johnsen | 40 | NOR | 2,781 | 1:47.8 | ||
| 373 | Antonio Barbara | 50 | Trieste | ITA | 2,780 | 1:47.9 | |
| 374 | Kelly Halverson | 44 | USA | 2,779 | 1:47.9 | ||
| 374 | Rune Vad | 31 | DEN | 2,779 | 1:47.9 | ||
| 376 | Konstantinos Papadogeorgis | 40 | GRE | 2,778 | 1:47.9 | ||
| 376 | Philip Southward | 57 | St Helens | GBR | 2,778 | 1:47.9 | |
| 376 | Yuri Bianchini | 40 | ITA | 2,778 | 1:47.9 | ||
| 376 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 2,778 | 1:47.9 | |
| 376 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 2,778 | 1:47.9 | |
| 381 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,777 | 1:48.0 | |
| 381 | Arne Bolsenkoetter | 26 | GER | 2,777 | 1:48.0 | ||
| 381 | David Vasseur | 48 | Hamden, CT | USA | 2,777 | 1:48.0 | |
| 381 | Cody Reese | 25 | Drums, PA | USA | 2,777 | 1:48.0 | |
| 385 | Norbert Koch | 55 | GER | 2,776 | 1:48.0 | ||
| 386 | Ben Hiatt | 56 | NSW | AUS | 2,775 | 1:48.1 | |
| 386 | DW Scab | 46 | USA | U.S. Air Force | 2,775 | 1:48.1 | |
| 386 | Fergus Mulholland | 49 | IRL | 2,775 | 1:48.1 | ||
| 386 | Robert Teetaert | 45 | CAN | 2,775 | 1:48.1 | ||
| 390 | Thomas Hixson | 47 | Mount Vernon, WA | USA | 2,774 | 1:48.1 | |
| 391 | Dean Ireland | 58 | VIC | AUS | 2,773 | 1:48.1 | |
| 391 | James Orta | 36 | USA | 2,773 | 1:48.1 | ||
| 393 | Mark Savage | 44 | GBR | 2,772 | 1:48.2 | ||
| 394 | Nicky R | 33 | GBR | UK Rowers | 2,771 | 1:48.2 | |
| 394 | Bill Dunkerley | 39 | GBR | 2,771 | 1:48.2 | ||
| 394 | Tor Arne Birkeland | 46 | NOR | 2,771 | 1:48.2 | ||
| 394 | Gary Corbett | 61 | GBR | 2,771 | 1:48.2 | ||
| 394 | Bob Davis | 60 | London, ON | CAN | 2,771 | 1:48.2 | |
| 399 | Hans-Jørn Borgen Paulsen | 62 | Aarhus | DEN | 2,770 | 1:48.3 | |
| 399 | Nick Iwig | 47 | USA | 2,770 | 1:48.3 |