Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Wilson Feuerstein	-		AUT		2,989	1:40.3
102	JB Mitchell	60	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	2,986	1:40.4
103	William Suozzo	39		USA		2,984	1:40.5
104	Dominik Wucher	35	Möggers	AUT		2,983	1:40.5
105	Paul Nedorost	59		USA	The Diamonds (Over Sixties Erging Group)	2,982	1:40.6
105	Chris John	52		GBR		2,982	1:40.6
107	Sébastien Defrance	34		FRA		2,980	1:40.6
107	Ethan Becker-Menditto	33		USA		2,980	1:40.6
109	Stanislav Hubacek	35	Brno	CZE		2,979	1:40.7
110	Enrico Lari	33		ITA		2,978	1:40.7
110	Ray Fredette	45		USA		2,978	1:40.7
110	Michał Szafrański	41		POL		2,978	1:40.7
113	Ben Siffleet	37		NZL		2,977	1:40.7
114	Shane Aston	30		IRL		2,976	1:40.8
115	Peter Holland	40		GBR		2,975	1:40.8
115	Olav Strotmann	53		NED		2,975	1:40.8
117	Sebastien Bouchard	49		CAN		2,970	1:41.0
118	Ivan Haviar	54	Banská Bystrica	SVK		2,967	1:41.1
119	Seth Klotzle	27		USA		2,966	1:41.1
120	Joerg Ruder	58	Leerstetten/Mfr.	GER		2,964	1:41.2
121	René Simon	43	Ronshausen	GER	GERMAN Rowers and FRIENDS United	2,963	1:41.2
122	David F	37		GER		2,962	1:41.2
122	Dana Alia	40	Accord, NY	USA		2,962	1:41.2
124	Claudio Fontana	-		ITA		2,959	1:41.3
124	Stephen Hood	39		USA		2,959	1:41.3
126	Ollie Amiel	46		CAN		2,958	1:41.4
127	Phil Poznanski	53	Mount Barker, SA	AUS		2,956	1:41.4
128	Logan Freeman	34	Kansas City, MO	USA		2,955	1:41.5
129	Mat Roberts	44		AUS		2,952	1:41.6
130	Julian Hine	55	Melbourne, VIC	AUS		2,951	1:41.6
131	Dave Stitt	64		GBR		2,950	1:41.6
132	Vivien Schmitt	32		FRA		2,949	1:41.7
133	Janusz Jasinski	43	Birmingham	GBR		2,948	1:41.7
133	Jorge Castro FN	28		BRA		2,948	1:41.7
135	Eric Jude	38	Bluffton, SC	USA	United States Marine Corps	2,946	1:41.8
136	Gary Huntley	55	London	GBR		2,945	1:41.8
137	Quentin Hardy	41	Bordeaux	FRA		2,944	1:41.9
138	Artur Wilk	35		POL		2,943	1:41.9
139	Andreas Eklund	42	Vittskövle	SWE		2,942	1:41.9
140	John Smyth	41		SWE		2,941	1:42.0
141	Tim Linville	46		USA		2,940	1:42.0
142	Dave Boggiss	54		AUS		2,939	1:42.0
143	Greg Mcmillan	39		GBR		2,937	1:42.1
143	Der Held vom Erdbeerfeld	48		GER		2,937	1:42.1
145	David Mozley	58		GBR		2,936	1:42.1
146	Kevin Keane	49		IRL		2,935	1:42.2
147	Darrin Carlow	49	QLD	AUS		2,933	1:42.2
148	Jack Stone	35	QLD	AUS		2,932	1:42.3
148	John Moran	37		GBR		2,932	1:42.3
148	Craig Steed	48		GBR		2,932	1:42.3