Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
148	Gareth Osborne	47		GBR		2,932	1:42.3
152	James Winton	48	Perth, WA	AUS		2,931	1:42.3
153	Ngou Teng Wu	47		MAC		2,930	1:42.3
153	Mark Banks	55	OH	USA		2,930	1:42.3
155	david cullen	49		IRL		2,929	1:42.4
156	Phil Walker	54		GBR		2,928	1:42.4
156	James Howard	62	Warrington	GBR	SUB-7 IRC	2,928	1:42.4
156	A WIN	34		GER		2,928	1:42.4
159	Søren Bernburg	53		DEN		2,927	1:42.4
159	Phil Masciantonio	37		USA		2,927	1:42.4
159	Duncan Hendrickson	30		USA		2,927	1:42.4
162	Dave Leadenham	40	VIC	AUS		2,924	1:42.5
163	Chris Langton	37	Brisbane , QLD	AUS		2,923	1:42.6
163	Cedric Hardy	43	Bordeaux	FRA		2,923	1:42.6
163	Stephen Belding	37		GBR		2,923	1:42.6
163	Hans de Gooijer	54	Rotterdam	NED	KR&ZV De Maas, Rotterdam	2,923	1:42.6
167	Tim Cook	35		USA		2,922	1:42.6
167	Baldur Tryggvason	39		ISL		2,922	1:42.6
169	Andreas K.	37		GER		2,921	1:42.7
169	Maurizio Meliconi	30		ITA		2,921	1:42.7
171	Luke Sestich	41		AUS		2,919	1:42.7
172	Josh Gould	43	NH	USA		2,917	1:42.8
172	Darren Gibbons	56		GBR		2,917	1:42.8
174	Tom G	32		FRA		2,915	1:42.9
175	Stephan Van duin	40		NED		2,913	1:42.9
175	Danny Smith	35		GBR		2,913	1:42.9
175	Mitch Crawford	50	Walcha	AUS		2,913	1:42.9
175	Eliot Bassett	44		USA		2,913	1:42.9
175	Patrick Hamner	69		USA		2,913	1:42.9
180	Darren Lee	32		TPE		2,912	1:43.0
181	Iban Hastoy	17		FRA		2,911	1:43.0
181	Gabriel Guazzoni	34	Hyde Park	USA	Craftsbury Outdoor Center	2,911	1:43.0
183	Wes Berry	33		USA		2,908	1:43.1
184	Brad Boeda	46	Oakville, ON	CAN		2,907	1:43.1
185	John Sweeney	46	Cambridge, MA	USA		2,905	1:43.2
185	Greg Lane	48		USA		2,905	1:43.2
187	Goran Špoljarić	59	Gospić	CRO		2,904	1:43.3
187	Christoph Schramm	35	Meerbusch	GER		2,904	1:43.3
189	Barry Martin	62	Dublin	IRL	Dalkey Rowing Club	2,903	1:43.3
189	Guilherme Santana	37		AFG		2,903	1:43.3
189	Kyle Frazier	35	TN	USA	US Army	2,903	1:43.3
192	Alexander Robinson	41	VIC	AUS	Royal Australian Air Force	2,902	1:43.3
193	Jason Oltrop	46	winnipeg, MB	CAN		2,901	1:43.4
193	Kendall Fogle	42		USA		2,901	1:43.4
195	John McLaughlin	33		IRL		2,900	1:43.4
196	Duncan Dunning	52	New Plymouth	NZL		2,899	1:43.4
197	David Marquez	44		ESP		2,897	1:43.5
198	Nic Batchelar	50		GBR	Royal Marines	2,896	1:43.5
198	Callum Menzies	41		AUS		2,896	1:43.5
200	Pedro Torres Mosquera	35		ESP		2,892	1:43.7