Workout of the Day

« February 17, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Clemence Dartey	54	SAN DIEGO, CA	USA		26:42.9	2:13.5
802	sam nickolas	61	san jose, CA	USA	University of California, Davis	26:44.2	2:13.6
803	Greg Longo	60		USA		26:45.5	2:13.7
804	Jessie Nance	44		USA	Gorge Canoe Club	26:45.7	2:13.8
805	Steffen Schuy	49		GER		26:46.9	2:13.9
806	John Morriss	74	Winnipeg, MB	CAN		26:47.7	2:13.9
807	Andy Drummond	51	Lincoln	GBR	Royal Air Force (UK)	26:47.9	2:13.9
807	Katie Doughty	43		USA		26:47.9	2:13.9
809	Corentin Nowakowski	33		FRA		26:48.2	2:14.0
810	Tellef Einertsen	27		NOR		26:49.4	2:14.1
811	Andrew Welsh	52	Sparta, NJ	USA		26:49.6	2:14.1
812	Bata Bata3	44		GER		26:49.8	2:14.1
813	bentley skeie	59	Canyon, TX	USA	The Diamonds (Over Sixties Erging Group)	26:50.0	2:14.1
814	TF Travis	52	Baltimore, MD	USA	U.S. Army	26:50.1	2:14.1
815	Paul Lacher	58		GER		26:50.3	2:14.1
816	Juan Pablo Faugier	39	Guatemala	GUA		26:50.9	2:14.2
817	Caity Stuart	36		USA		26:51.1	2:14.2
818	Daniel Strebinger	37		USA		26:51.2	2:14.2
819	Kath Logan	55		AUS		26:51.3	2:14.2
819	Matt Plagens	44	Williamsport, PA	USA	Forum Flyers	26:51.3	2:14.2
821	M B	40		IRL		26:51.5	2:14.2
822	Bob Wallace	67	Ballard, WA	USA		26:51.8	2:14.3
823	Charisse Hall	58	WA	USA	Lake Stevens Rowing Club	26:52.6	2:14.3
824	John Dowley	-	VIC	AUS		26:53.0	2:14.4
825	Guido Peterzelka	56		GER		26:53.2	2:14.4
826	Vitalijus Istigecevas	37		LTU		26:53.6	2:14.4
827	Charlotte McDermitt	61	DE	USA	CrossFit Reconstructed	26:53.8	2:14.4
827	Mark Spears	66	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	26:53.8	2:14.4
829	Tom Mindy	48	Elm Grove, WI	USA		26:54.0	2:14.5
830	Lewis Sweet	36		AUS		26:54.1	2:14.5
831	René Hertgers	65	Apeldoorn	NED	ARV De Grift	26:54.2	2:14.5
832	Ryan Stevenson	43		USA		26:54.8	2:14.5
833	Vikram Z.	45		GER		26:55.9	2:14.6
834	Thomas Walther	69		GER		26:56.1	2:14.6
834	Ryan Hicks	27		USA	Randall County Sheriff’s Office	26:56.1	2:14.6
836	Thomas Bjørn Thommesen	69		NOR		26:56.9	2:14.7
837	Oscar Breugelmans	55		NED		26:57.0	2:14.7
838	Michael Simonsen	55		DEN		26:57.6	2:14.8
839	Mauro Brega	39	Jesi	ITA		26:57.7	2:14.8
840	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	26:58.5	2:14.8
841	Jason Boslow	48	Carrollton, TX	USA		26:58.8	2:14.9
842	Zoe Smith	25		NZL		26:58.9	2:14.9
843	Marek Mettas	52	Rapla	EST		26:59.5	2:14.9
844	Tj McCollum	57		USA		26:59.8	2:14.9
845	Jess N	48		CAN		26:59.9	2:14.9
846	Juan Aguilar	48		USA		27:00.1	2:15.0
847	Courtney Wittig	28		USA		27:00.7	2:15.0
848	Denny Feustel	45		GER		27:01.7	2:15.1
849	Brandon Dunbar	47		USA		27:02.3	2:15.1
850	Matthew Biggar	48	Ajax, ON	CAN		27:02.4	2:15.2