Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Steve Ward | 38 | GBR | 19:23.4 | 2:16.0 | ||
| 902 | Felipe Ortiz | 38 | USA | 19:25.1 | 2:05.0 | ||
| 903 | Simon Valdenaire | 35 | FRA | FRENCH INDOOR ROWERS TEAM | 19:25.5 | 2:06.8 | |
| 904 | Tobias Esberg | 40 | SWE | 19:25.7 | 2:05.1 | ||
| 905 | James Hill | 43 | VA | USA | University of Notre Dame | 19:26.5 | 2:06.7 |
| 906 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 19:26.6 | 2:05.0 |
| 907 | Paul Brown | 71 | Pett, East Sussex | GBR | 19:27.0 | 2:05.0 | |
| 907 | Zach M | 45 | USA | 19:27.0 | 2:05.1 | ||
| 909 | Ade Brass | 60 | GBR | 19:27.8 | 2:04.8 | ||
| 910 | Aaron Perry | 39 | USA | 19:28.1 | 2:05.4 | ||
| 911 | Bob Monteith | 66 | GBR | 19:28.2 | 2:05.0 | ||
| 912 | Andrew Brumley | 54 | GBR | 19:28.4 | 2:06.0 | ||
| 913 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 19:28.9 | 2:05.6 | |
| 914 | Patrick Snyder | 33 | USA | 19:30.2 | 2:05.2 | ||
| 915 | Pepe Nietnagel | 25 | GER | 19:30.4 | 2:08.7 | ||
| 916 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 19:31.7 | 2:05.4 |
| 917 | Jennifer Daniel | 53 | USA | 19:32.2 | 2:05.2 | ||
| 918 | Denise Ludington | 52 | CAN | 19:33.7 | 2:06.2 | ||
| 919 | Brian Browning | 56 | USA | 19:34.0 | 2:06.0 | ||
| 920 | Mike Maukstad | 40 | MN | USA | 19:34.7 | 2:05.7 | |
| 921 | Josh Sessions | 41 | USA | 19:35.5 | 2:06.4 | ||
| 922 | Graham Kew | 55 | Nottingham | GBR | AGC (SPS) Veteran | 19:35.6 | 2:05.7 |
| 923 | Niel McLaren | 40 | CAN | 19:36.2 | 2:06.8 | ||
| 924 | Mahmood Jafari | 48 | CAN | 19:36.8 | 2:10.2 | ||
| 925 | Chris Stuart | 37 | CAN | 19:36.9 | 2:06.3 | ||
| 926 | Marco Scholz | 52 | München | GER | 19:37.5 | 2:05.6 | |
| 927 | Marcelo Agustini | 41 | BRA | 19:37.7 | 2:06.9 | ||
| 927 | Timo Syrjälä | 43 | PYF | 19:37.7 | 2:06.9 | ||
| 929 | Leann Crall | 47 | Glasford, IL | USA | 19:38.4 | 2:05.5 | |
| 930 | Chris Hanners | 47 | USA | 19:38.5 | 2:06.2 | ||
| 931 | JOHN Rogan | 47 | Swampscott, MA | USA | 19:38.8 | 2:05.7 | |
| 932 | Shane Smallwood | 33 | USA | 19:39.5 | 2:06.2 | ||
| 933 | Danielle Hunt | 47 | USA | 19:39.9 | 2:06.0 | ||
| 934 | Matt Harner | 36 | USA | 19:40.3 | 2:06.1 | ||
| 935 | Andrew Deichman | 45 | USA | 19:40.4 | 2:07.7 | ||
| 936 | Ryan Hammonds | 49 | Morrisville, NC | USA | 19:40.7 | 2:05.3 | |
| 937 | Nathan Stout | 63 | Overland Park, KS | USA | 19:41.8 | 2:05.8 | |
| 938 | Alex Buxton | 21 | GBR | 19:42.1 | 2:07.1 | ||
| 939 | Amado Sierra | 40 | USA | 19:42.3 | 2:06.3 | ||
| 940 | Wes Raymond | 70 | Lindon, UT | USA | 19:42.5 | 2:07.4 | |
| 940 | Berndt Spittka | 44 | USA | 19:42.5 | 2:05.9 | ||
| 942 | KG Dassa | 49 | AUS | 19:43.7 | 2:06.1 | ||
| 943 | Toni Hartmann | 38 | GER | 19:44.0 | 2:07.8 | ||
| 944 | Sten Ivar Skretting | 50 | NOR | 19:44.3 | 2:06.8 | ||
| 945 | Randy Gomez | 63 | IN | USA | The Diamonds (Over Sixties Erging Group) | 19:44.7 | 2:06.0 |
| 946 | Sven Schulz | 41 | GER | 19:44.9 | 2:06.5 | ||
| 947 | Mats Knutsen-Valen | 39 | NOR | 19:45.3 | 2:05.7 | ||
| 948 | Jessica Lambe | 25 | GBR | 19:46.0 | 2:07.0 | ||
| 949 | Robert Kosiński | 58 | POL | 19:46.6 | 2:06.4 | ||
| 949 | Robbert Kuijer | 43 | NED | 19:46.6 | 2:06.4 |