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Workout of the Day

« January 28, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Justin Kavan 48 USA 7,545 1:59.2
102 Noah Eull 42 USA 7,538 1:59.3
103 Szabó Dániel 33 HUN 7,535 1:59.4
104 Nick Smith 57 GBR 7,534 1:59.4
105 Wolfgang Cibulka 66 GER 7,526 1:59.5
106 Dakota Boyes 34 AUS 7,517 1:59.7
107 Dan Andrews 40 GBR 7,505 1:59.9
108 Lindsay Shutes 39 USA 7,504 1:59.9
109 Joanne Zakaria 45 IRL 7,499 2:00.0
110 Brent Ackland 53 CAN 7,493 2:00.1
111 Geoff Livingstone 43 CAN 7,485 2:00.2
111 Guillermo Ruiz 31 CRC 7,485 2:00.2
113 Tobias Bergens 48 GER 7,483 2:00.2
114 Marco Petrolo 41 ITA 7,481 2:00.3
115 Fabian Blanco 33 CRC 7,469 2:00.4
116 Filip Niltorp 36 SWE 7,458 2:00.6
117 Nichole McPherson 35 AUS 7,412 2:01.4
118 Susha Reynolds 47 GBR 7,401 2:01.6
119 Bex Green 53 GBR 7,399 2:01.6
120 Matt Coppola 42 USA 7,388 2:01.8
121 Mike Giardina 44 USA 7,378 2:01.9
122 Yui-Ting Lin 54 USA 7,365 2:02.1
123 Nikos Gkezepis 45 GRE 7,363 2:02.2
123 Craig Rutter 39 GBR 7,363 2:02.2
125 Elon Selfmademan 41 GER 7,362 2:02.2
126 Sébastien Palumbo 53 FRA 7,360 2:02.2
127 Jason Urquhart 48 USA 7,358 2:02.3
128 Alison Reid 55 AUS 7,343 2:02.5
129 Jessica Trioux 39 FRA 7,340 2:02.6
130 Tim Stevenson 44 GBR 7,332 2:02.7
131 Bethany Early 43 USA 7,325 2:02.8
132 Jessica Lamarre 29 CAN 7,321 2:02.9
133 M Wertheimer 57 USA 7,318 2:02.9
134 Nick Coe 42 USA 7,304 2:03.2
134 J R 25 USA 7,304 2:03.2
136 Nate Brennan 27 USA 7,288 2:03.4
137 Markus Hessenius 42 GER 7,283 2:03.5
138 Dominique COPPIN 69 FRA 7,279 2:03.6
139 Tara Trott 52 GBR 7,276 2:03.6
140 Marco Sturm 53 GER 7,271 2:03.7
140 Jason Robertson 46 USA 7,271 2:03.7
140 Mark Brule 60 CAN 7,271 2:03.7
143 Thomas Schmidt 39 AUT 7,268 2:03.8
144 matt hopkins 43 USA 7,267 2:03.8
145 Melissa Bratina 53 USA 7,263 2:03.9
146 Megan Roberts 30 USA 7,254 2:04.0
147 Fanny Richard 32 FRA 7,245 2:04.2
148 T. Geyer 64 USA 7,231 2:04.4
149 Ólafía Kvaran 54 ISL 7,218 2:04.6
150 Drew Branan 41 USA 7,216 2:04.7