Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Jolanda Westerveld | 58 | NED | 16:27.9 | 2:21.1 | ||
| 1701 | Carolina Haselbacher | 49 | VEN | 16:27.9 | 2:21.1 | ||
| 1703 | Adrian Shearer | 48 | VIC | AUS | 16:28.6 | 2:21.2 | |
| 1704 | Bojan Gligorovski | 43 | GBR | 16:28.8 | 2:21.2 | ||
| 1705 | Troy Sackett | 46 | USA | 16:29.2 | 2:21.3 | ||
| 1706 | Yves Bentura | 46 | Gagny | FRA | 16:29.4 | 2:21.3 | |
| 1707 | Juan Basurto | 41 | MEX | 16:29.5 | 2:21.3 | ||
| 1708 | Petra Allsten | 47 | SWE | 16:29.6 | 2:21.3 | ||
| 1709 | Artem Yarovoi | 42 | UKR | 16:29.7 | 2:21.3 | ||
| 1709 | Larry Heidkamp | 70 | Columbia, TN | USA | Vegan Rowers | 16:29.7 | 2:21.3 |
| 1711 | Robert Belcher | 66 | Norwich | GBR | 16:30.2 | 2:21.4 | |
| 1712 | Chris Fields | 39 | USA | 16:30.7 | 2:21.5 | ||
| 1713 | Jochen Kunkel | 47 | GER | 16:30.9 | 2:21.5 | ||
| 1714 | Julie Duf | 47 | CAN | 16:31.6 | 2:21.6 | ||
| 1715 | Will Gidney | 19 | GBR | 16:31.9 | 2:21.7 | ||
| 1715 | Clem Stanley | 58 | Dorchester | GBR | 16:31.9 | 2:21.7 | |
| 1717 | Chris Twomey | 64 | Kirkland, WA | USA | 16:32.1 | 2:21.7 | |
| 1718 | Christi Hodill | 44 | USA | 16:34.4 | 2:22.0 | ||
| 1718 | Daniel Toth | 46 | HUN | 16:34.4 | 2:22.0 | ||
| 1718 | Lucky H-V | 46 | Biatorbágy | HUN | 16:34.4 | 2:22.0 | |
| 1721 | jungwon kim | 34 | KOR | 16:34.5 | 2:22.0 | ||
| 1722 | Laura Strachan | 47 | CAN | 16:34.6 | 2:22.0 | ||
| 1722 | Scott Lary | 71 | USA | 16:34.6 | 2:22.0 | ||
| 1724 | Amanda Maghan | 45 | Sebring | USA | 16:34.8 | 2:22.1 | |
| 1725 | Luigi Maresca | 52 | ITA | 16:35.4 | 2:22.2 | ||
| 1726 | Darren Maloney | 47 | GBR | ZOLL VRC | 16:35.7 | 2:22.2 | |
| 1727 | Sarah K | 47 | USA | 16:36.0 | 2:22.2 | ||
| 1728 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 16:36.6 | 2:22.3 |
| 1729 | Nix C | 41 | GBR | 16:36.7 | 2:22.3 | ||
| 1729 | Dave Van Putten | 62 | USA | 16:36.7 | 2:22.3 | ||
| 1731 | Jim Cashin | 66 | USA | 16:36.8 | 2:22.4 | ||
| 1732 | Thomas Conway | 67 | CAN | 16:36.9 | 2:22.4 | ||
| 1733 | Shannon Milliken | 55 | Denver, CO | USA | 16:37.0 | 2:22.4 | |
| 1734 | Octavian Cordos | 43 | Sibiu | ROU | 16:37.2 | 2:22.4 | |
| 1735 | Özgür Yılmaz | 43 | TUR | 16:37.5 | 2:22.5 | ||
| 1736 | Mike Montgomery | 52 | USA | 16:37.7 | 2:22.5 | ||
| 1737 | John Ceranski | 55 | USA | 16:37.9 | 2:22.5 | ||
| 1738 | Andy Laffan | 63 | Isle of Lewis | GBR | 16:38.0 | 2:22.5 | |
| 1738 | Phillip Cicione | 59 | USA | 16:38.0 | 2:22.5 | ||
| 1740 | Άγγελος Σκαγιάς | 42 | Μυκονος | GRE | 16:38.2 | 2:22.6 | |
| 1741 | Jonathan Cain | 54 | GBR | 16:38.3 | 2:22.6 | ||
| 1742 | Paul Kroon | 79 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:38.5 | 2:22.6 |
| 1743 | C Stanback | 49 | USA | 16:38.7 | 2:22.6 | ||
| 1743 | Bob Crawford | 65 | USA | 16:38.7 | 2:22.6 | ||
| 1745 | Camille Merose | 31 | USA | 16:38.8 | 2:22.6 | ||
| 1746 | William Lied | 53 | Hatfield, PA | USA | 16:39.2 | 2:22.7 | |
| 1747 | Tamara Gravano | 51 | USA | 16:39.3 | 2:22.7 | ||
| 1747 | Rob Lettieri | 62 | USA | 16:39.3 | 2:22.7 | ||
| 1749 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 16:39.4 | 2:22.7 |
| 1750 | Michelle Burman | 53 | USA | 16:39.5 | 2:22.7 |