Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Beek C | 31 | AUS | 26:42.3 | 2:13.5 | ||
| 802 | Alistair Cook | 39 | AUS | 26:43.2 | 2:13.6 | ||
| 802 | Andy Mcintosh | 59 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 26:43.2 | 2:13.6 |
| 804 | Mike Shipley | 59 | USA | 26:43.3 | 2:13.6 | ||
| 805 | Arjen Laarhoven | 49 | Houten | NED | 26:43.6 | 2:13.6 | |
| 805 | Kim Bach | 42 | DEN | 26:43.6 | 2:13.6 | ||
| 807 | Alison Blishen | 37 | GBR | 26:43.9 | 2:13.6 | ||
| 807 | David McDermid | 38 | USA | 26:43.9 | 2:13.6 | ||
| 809 | Trish Watts | 51 | GBR | 26:44.7 | 2:13.7 | ||
| 810 | Dirk Hendgen | 53 | GER | 26:45.0 | 2:13.7 | ||
| 811 | Gerry Murray | 46 | GBR | 26:45.1 | 2:13.7 | ||
| 812 | Luis Oliveira | 36 | POR | 26:45.2 | 2:13.7 | ||
| 813 | Michael Phillips | 54 | Waterville, ME | USA | 26:45.3 | 2:13.7 | |
| 814 | Alexander Weiss | 35 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 26:45.4 | 2:13.7 |
| 815 | Giovanni Spinali | 45 | ITA | 26:45.6 | 2:13.8 | ||
| 816 | Bryan Roberts | 63 | Caldwell, ID | USA | 26:46.1 | 2:13.8 | |
| 817 | Jim Coyne | 71 | Concord, MA | USA | Community Rowing Inc. | 26:46.4 | 2:13.8 |
| 818 | Steven Anderson | 62 | USA | 26:46.7 | 2:13.8 | ||
| 819 | Gerrit Zwiggelaar | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 26:46.9 | 2:13.9 |
| 820 | Thomas REYMOND | 32 | FRA | 26:47.0 | 2:13.9 | ||
| 820 | Steven McKee | 46 | Clarksville, TN | USA | 26:47.0 | 2:13.9 | |
| 822 | Darren Lacy | 51 | Longmont, CO | USA | CrossFit Roots | 26:47.3 | 2:13.9 |
| 823 | Vittorio Dotti | 41 | ITA | 26:47.4 | 2:13.9 | ||
| 824 | Kim Bryant | 54 | USA | Capital Rowing Club | 26:47.5 | 2:13.9 | |
| 825 | Zach M | 45 | USA | 26:48.2 | 2:14.0 | ||
| 826 | Nicolle Kelly | 55 | AUS | 26:48.9 | 2:14.0 | ||
| 827 | Nathan Anderson | 44 | USA | 26:49.6 | 2:14.1 | ||
| 828 | Don van Gent | 32 | NED | 26:49.7 | 2:14.1 | ||
| 828 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 26:49.7 | 2:14.1 |
| 830 | Steve Rhodes | 55 | Sheffield | GBR | 26:50.4 | 2:14.2 | |
| 831 | Richard Lowe | 58 | Ascot Vale, VIC | AUS | 26:51.4 | 2:14.2 | |
| 831 | Catharina Malmfors | 48 | SWE | 26:51.4 | 2:14.2 | ||
| 833 | Amy Grace | 51 | USA | 26:51.6 | 2:14.3 | ||
| 834 | Johannes Löwen | 36 | GER | 26:51.8 | 2:14.3 | ||
| 835 | Brian Vuyk | 39 | Winchester, ON | CAN | 26:51.9 | 2:14.3 | |
| 836 | Aaron Donny-Clark | 42 | USA | 26:52.3 | 2:14.3 | ||
| 837 | Malcolm Arnott | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 26:53.1 | 2:14.4 | |
| 838 | Chris Stuart | 36 | CAN | 26:53.4 | 2:14.4 | ||
| 839 | Silvan Reich | 48 | SUI | 26:53.5 | 2:14.4 | ||
| 840 | Ralf Wöstmann | 56 | GER | 26:53.6 | 2:14.4 | ||
| 841 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 26:53.7 | 2:14.4 |
| 842 | Karolina Wichman | 49 | SWE | 26:53.9 | 2:14.4 | ||
| 842 | Roy Marinelli | 33 | ITA | 26:53.9 | 2:14.4 | ||
| 844 | Thorben Sundström | 51 | GER | 26:54.0 | 2:14.5 | ||
| 845 | Paul SEARY | 55 | GBR | 26:54.1 | 2:14.5 | ||
| 846 | Hello Hi | 34 | USA | reddit /r/ rowing | 26:54.4 | 2:14.5 | |
| 847 | Abilio Salas Rico | 65 | ESP | The Diamonds (Over Sixties Erging Group) | 26:54.6 | 2:14.5 | |
| 848 | Chuy VQ | 30 | MEX | 26:55.2 | 2:14.6 | ||
| 849 | Sean D | 61 | McKinney, TX | USA | 26:55.4 | 2:14.6 | |
| 850 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 26:55.6 | 2:14.6 |