Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Andrew Smith | 39 | USA | 2,691 | 1:51.4 | ||
| 350 | Zack Sammut | 31 | Kitchener, ON | CAN | 2,691 | 1:51.4 | |
| 350 | Thomas chen | 23 | USA | 2,691 | 1:51.4 | ||
| 354 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 2,690 | 1:51.5 | |
| 354 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,690 | 1:51.5 |
| 354 | Jesse R | 32 | ON | CAN | 2,690 | 1:51.5 | |
| 357 | Richard Bubulka | 65 | USA | The Diamonds (Over Sixties Erging Group) | 2,689 | 1:51.5 | |
| 357 | Fabian Göckel | 34 | Munich | GER | 2,689 | 1:51.5 | |
| 359 | Michael Dixon | 48 | CAN | 2,688 | 1:51.6 | ||
| 360 | Tamás Bakó | 46 | HUN | 2,687 | 1:51.6 | ||
| 360 | Nils H. | 50 | GER | 2,687 | 1:51.6 | ||
| 362 | Valerio Lo Porto | 32 | Grosseto | ITA | 2,685 | 1:51.7 | |
| 362 | Matt Smith | 28 | Calgary, AB | CAN | Calgary Fire Department | 2,685 | 1:51.7 |
| 364 | Jochen Schmidt | 50 | Herrenberg | GER | 2,684 | 1:51.7 | |
| 364 | Mihai Irimia Rusu | 46 | ROU | 2,684 | 1:51.7 | ||
| 366 | Marc Chutin | 57 | FRA | 2,683 | 1:51.8 | ||
| 366 | Spencer West | 31 | Belleville, MI | USA | Grand Valley State University | 2,683 | 1:51.8 |
| 366 | Joseph Maranville | 40 | USA | 2,683 | 1:51.8 | ||
| 369 | Xavier Sobra | 35 | FRA | 2,682 | 1:51.8 | ||
| 369 | Jay Davis | 52 | VT | USA | 2,682 | 1:51.8 | |
| 371 | Tilman Poltier | 36 | GER | 2,681 | 1:51.8 | ||
| 371 | Graham Miller | 50 | GBR | 2,681 | 1:51.8 | ||
| 373 | Nikolaos Gousis | 36 | GRE | 2,680 | 1:51.9 | ||
| 373 | Alexandros Kiley’s is | 53 | GRE | 2,680 | 1:51.9 | ||
| 375 | Stéphane Collard | 49 | FRA | 2,679 | 1:51.9 | ||
| 376 | Luke Jeffery | 50 | AUS | 2,678 | 1:52.0 | ||
| 376 | Travis Topperwien | 39 | AUS | 2,678 | 1:52.0 | ||
| 376 | Ken Stonebrook | 41 | USA | 2,678 | 1:52.0 | ||
| 379 | Ronald Zielman | 41 | SUI | 2,677 | 1:52.0 | ||
| 379 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,677 | 1:52.0 |
| 381 | Amante Abela | 22 | NSW | AUS | 2,676 | 1:52.1 | |
| 382 | Stephen Ryan | 47 | USA | 2,675 | 1:52.1 | ||
| 382 | Scott Osborn | 63 | USA | Humboldt Bay Rowing Association | 2,675 | 1:52.1 | |
| 384 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 2,674 | 1:52.1 |
| 384 | Rob Hooijberg | 60 | De Purmer | NED | 2,674 | 1:52.1 | |
| 386 | Fabio Landoni | 38 | SUI | 2,673 | 1:52.2 | ||
| 386 | Helge Eide | 50 | NOR | 2,673 | 1:52.2 | ||
| 388 | Christian Gorges | 31 | GER | 2,672 | 1:52.2 | ||
| 388 | Andrea Finn | 50 | GBR | 2,672 | 1:52.2 | ||
| 390 | 김종성 ^^ | 40 | busan | KOR | Geobukseon -「거북선」 | 2,671 | 1:52.3 |
| 390 | Kristin Giuliano | 42 | FL | USA | 2,671 | 1:52.3 | |
| 390 | Dávid Christiansen | 48 | FRO | 2,671 | 1:52.3 | ||
| 393 | Michael Mcminn | 35 | IRL | The Unit Health & Fitness | 2,670 | 1:52.3 | |
| 394 | Graham Ellinor | 60 | GBR | 2,669 | 1:52.4 | ||
| 395 | Mark Beyer | 32 | USA | 2,668 | 1:52.4 | ||
| 395 | Noah Lerner | 34 | USA | 2,668 | 1:52.4 | ||
| 395 | Robert Frisbee | 34 | USA | 2,668 | 1:52.4 | ||
| 398 | Brendan Cruise | 44 | IRL | Irish Air Corps | 2,667 | 1:52.4 | |
| 398 | Jeremy Stevens | 39 | TX | USA | 2,667 | 1:52.4 | |
| 400 | Joseph Byrne | 42 | GBR | 2,666 | 1:52.5 |