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Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
300 Ivan Vornovskoi 37 AIN 2,723 1:50.1
300 Julien Aube 36 CAN 2,723 1:50.1
303 SEAMAN‘S CLUB 34 KOR 2,722 1:50.2
303 Christian Lesimple 46 GER 2,722 1:50.2
303 Michael Rutz 45 USA 2,722 1:50.2
306 Doug Schledewitz 53 USA 2,721 1:50.2
306 Simon Bublat 36 GER 2,721 1:50.2
308 Clive Richardson 58 GBR 2,720 1:50.2
309 MARK SOWERBY 55 GBR 2,719 1:50.3
309 KC Pfluger 55 USA 2,719 1:50.3
311 Mike Compton 39 USA 2,718 1:50.3
312 Mark Bower 47 GBR 2,717 1:50.4
313 Florian Hacker 50 GER 2,716 1:50.4
313 Chris Broadbent 50 GBR 2,716 1:50.4
315 William Coombs 60 USA 2,715 1:50.4
315 Jack Laughlin 38 USA 2,715 1:50.4
317 Gunnar Dittmann 29 GER 2,713 1:50.5
318 Heinrich Jansen van Vuuren 37 NAM 2,711 1:50.6
319 Marco Martinez 40 USA 2,710 1:50.7
320 Emily Garofalo 42 USA 2,709 1:50.7
321 John Cooke 64 GBR 2,708 1:50.7
321 Will Taylor 60 GBR 2,708 1:50.7
321 Tex Vertongen 53 USA 2,708 1:50.7
324 Eric Anderson 37 USA 2,707 1:50.8
324 Andrew Sibbald 33 CAN 2,707 1:50.8
326 Tim Gilbert 55 AUS 2,706 1:50.8
327 Henning Wiehe 53 GER 2,705 1:50.9
327 Matt Sutliffe 30 USA 2,705 1:50.9
329 Adam Miller 41 USA 2,704 1:50.9
329 Patrice Blier 50 CAN 2,704 1:50.9
331 Alessandro Colomba 51 ITA 2,703 1:50.9
331 Richard Crichton 47 GBR 2,703 1:50.9
333 Alex York 34 USA 2,702 1:51.0
334 Kodi Burns 31 USA 2,701 1:51.0
335 Sarah Willi 41 SUI 2,699 1:51.1
335 Craig Jeffrey 49 CAN 2,699 1:51.1
335 Erik Lacasse 54 CAN 2,699 1:51.1
338 Richard Lindop 47 GBR 2,698 1:51.1
338 Don Appleman 54 USA 2,698 1:51.1
340 Arvid Hällagård 35 SWE 2,696 1:51.2
340 Michael Biderman 61 CAN 2,696 1:51.2
342 Bonnie Schollema 39 NED 2,695 1:51.3
342 Joe Rees 16 GBR 2,695 1:51.3
342 James Crippen 41 USA 2,695 1:51.3
345 Peter Spencer 58 GBR 2,694 1:51.3
345 Emilien Thomas 40 FRA 2,694 1:51.3
347 Florian P.-H. 46 GER 2,693 1:51.3
348 Scott Jensen 51 USA 2,692 1:51.4
348 John Blaser 34 USA 2,692 1:51.4
350 Olaf Storemoen 42 NOR 2,691 1:51.4