Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tom Phillips | 69 | New York, NY | USA | Rowfit | 2,840 | 1:45.6 |
| 152 | Jonathan Stancel | 44 | VA | USA | United States Marine Corps | 2,839 | 1:45.6 |
| 153 | Quentin Hardy | 41 | Bordeaux | FRA | 2,838 | 1:45.7 | |
| 154 | Cliff Rush | 67 | Winchester | GBR | 2,837 | 1:45.7 | |
| 155 | Tom Sanft | 35 | Melbourne, VIC | AUS | 2,836 | 1:45.7 | |
| 156 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 2,834 | 1:45.8 |
| 157 | Conor O’Neill | 43 | GBR | 2,833 | 1:45.8 | ||
| 157 | Officer Donut | 29 | USA | 2,833 | 1:45.8 | ||
| 159 | Adam Bryant | 35 | USA | Torque Fitness | 2,832 | 1:45.9 | |
| 160 | Anthony COBIAC | 43 | AUS | 2,828 | 1:46.0 | ||
| 160 | Will Hanan | 35 | Chichester | GBR | 2,828 | 1:46.0 | |
| 162 | Jean Sébastien Vecten | 49 | FRA | 2,827 | 1:46.1 | ||
| 163 | Will Coleman | 32 | GBR | 2,826 | 1:46.1 | ||
| 163 | Iago Mariño | 43 | ESP | 2,826 | 1:46.1 | ||
| 163 | Eric Whobrey | - | Chicago, IL | USA | 2,826 | 1:46.1 | |
| 166 | Harjinder Singh | 45 | Wollongong , NSW | AUS | 2,825 | 1:46.1 | |
| 166 | Gerard Bednarek | 52 | POL | 2,825 | 1:46.1 | ||
| 166 | Cedric Hardy | 43 | Bordeaux | FRA | 2,825 | 1:46.1 | |
| 166 | Matthew Dilligan | 51 | USA | 2,825 | 1:46.1 | ||
| 170 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | AIN | 2,824 | 1:46.2 | |
| 171 | LaRon Lewton | 43 | USA | 2,823 | 1:46.2 | ||
| 171 | Jonathan Catlin | 33 | USA | 2,823 | 1:46.2 | ||
| 173 | Mark Meadows | 62 | USA | Torque Fitness | 2,820 | 1:46.3 | |
| 174 | Alexandre LAFON | 46 | Bayonne | FRA | 2,819 | 1:46.4 | |
| 174 | Kieran Glennon | 45 | Dublin | IRL | 2,819 | 1:46.4 | |
| 174 | Matt Lackey | 48 | USA | Torque Fitness | 2,819 | 1:46.4 | |
| 177 | Stetson Clement | 24 | USA | 2,814 | 1:46.6 | ||
| 177 | Philip Weston | 31 | GBR | 2,814 | 1:46.6 | ||
| 177 | Joost de J | 47 | NED | 2,814 | 1:46.6 | ||
| 180 | Nico Rawee | 60 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 2,813 | 1:46.6 |
| 180 | Vicente Javier Esparza | 63 | ESP | 2,813 | 1:46.6 | ||
| 180 | Darren Sheridan | 49 | CYP | 2,813 | 1:46.6 | ||
| 180 | Tim Cook | 35 | USA | 2,813 | 1:46.6 | ||
| 184 | Sebastian Schraven | 41 | GER | 2,811 | 1:46.7 | ||
| 185 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 2,810 | 1:46.7 |
| 185 | Andrés Romero Martínez | 43 | ESP | 2,810 | 1:46.7 | ||
| 187 | Russell Hall | 44 | GBR | 2,809 | 1:46.7 | ||
| 188 | Christian Beumann | 42 | GER | 2,807 | 1:46.8 | ||
| 189 | Curtis Painter | 39 | USA | 2,806 | 1:46.9 | ||
| 189 | Rob Wager | 34 | USA | 2,806 | 1:46.9 | ||
| 191 | Carl Thompson | 58 | Hampshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,805 | 1:46.9 |
| 191 | Todd Glick | 48 | Garden City, NY | USA | 2,805 | 1:46.9 | |
| 191 | Paul Dubois | 26 | FRA | 2,805 | 1:46.9 | ||
| 194 | Jan Hyddén | 58 | SWE | 2,804 | 1:46.9 | ||
| 194 | Viktor Kraus | 43 | Saarlouis | GER | 2,804 | 1:46.9 | |
| 196 | Wouter Willekens | 33 | BEL | 2,801 | 1:47.1 | ||
| 196 | Lance Asti | 45 | TN | USA | 2,801 | 1:47.1 | |
| 198 | Brian Mohler | 51 | USA | 2,798 | 1:47.2 | ||
| 198 | Michael Persson | 43 | CAN | 2,798 | 1:47.2 | ||
| 200 | Christian Jaunich | 29 | ME | USA | 2,797 | 1:47.2 |