Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Nick Kaiser | 32 | USA | Michigan State Police | 2,796 | 1:47.2 | |
| 202 | Jeffrey Cain | 59 | USA | 2,795 | 1:47.3 | ||
| 202 | Cenk Senay | 51 | Brookfield, WI | USA | 2,795 | 1:47.3 | |
| 204 | Jon Van Cleef | 49 | VIC | AUS | 2,794 | 1:47.3 | |
| 205 | Rainer Eilers | 55 | Göttingen | GER | Darkhorse Rowing | 2,793 | 1:47.4 |
| 205 | Marco Iseppi | 41 | SUI | 2,793 | 1:47.4 | ||
| 207 | Andy Lovejoy | 44 | Reading | GBR | 2,792 | 1:47.4 | |
| 207 | Trevor Leonard | 40 | USA | 2,792 | 1:47.4 | ||
| 207 | Josh Hogstad | 42 | Fruita, CO | USA | TEAM MELALEUCA | 2,792 | 1:47.4 |
| 210 | Justin Evans | 44 | USA | 2,790 | 1:47.5 | ||
| 211 | Ian Cardy | 52 | Sherborne | GBR | 2,789 | 1:47.5 | |
| 212 | Murray Lihaven | 42 | Vancouver, BC | CAN | 2,788 | 1:47.6 | |
| 213 | Oscar Mockridge | 59 | USA | 2,786 | 1:47.6 | ||
| 214 | Koen Kummel | 50 | Bilthoven | NED | 2,785 | 1:47.7 | |
| 214 | Victor Feddersen | 56 | Charlottenlund | DEN | Bagsværd Roklub | 2,785 | 1:47.7 |
| 216 | Robert Friedrich | 46 | HUN | 2,783 | 1:47.7 | ||
| 216 | Angel Gatell | 52 | GUAYNABO | PUR | 2,783 | 1:47.7 | |
| 218 | Jeppe Mittertreiner | 20 | DEN | 2,782 | 1:47.8 | ||
| 218 | Paolo Giovacchini | 48 | Dettingen an der Erms | GER | 2,782 | 1:47.8 | |
| 218 | Tomas Dousa | 50 | Praha | CZE | 2,782 | 1:47.8 | |
| 218 | Steve Hammel | 73 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,782 | 1:47.8 |
| 222 | Marko Kuzmanović | 32 | FIN | 2,781 | 1:47.8 | ||
| 222 | Jenny Marcum | 22 | VA | USA | 2,781 | 1:47.8 | |
| 224 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 2,780 | 1:47.9 |
| 225 | Adrian Chambers | 50 | USA | United States Marine Corps | 2,779 | 1:47.9 | |
| 226 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 2,778 | 1:47.9 | |
| 227 | Nick Schmiedeknecht | 43 | USA | 2,777 | 1:48.0 | ||
| 227 | Dillon Kay | 23 | USA | 2,777 | 1:48.0 | ||
| 229 | CD Christophe | 54 | FRA | 2,776 | 1:48.0 | ||
| 230 | Robert Löfving | 31 | SWE | 2,775 | 1:48.1 | ||
| 231 | Rafael Ferreira | 55 | POR | 2,774 | 1:48.1 | ||
| 232 | Duncan Dunning | 52 | New Plymouth | NZL | 2,773 | 1:48.1 | |
| 232 | Ant Hastings | 52 | Comrie Crieff | GBR | 2,773 | 1:48.1 | |
| 234 | Gareth Pugh | 48 | Stafford | GBR | 2,772 | 1:48.2 | |
| 235 | Stephen Leigh | 61 | Knysna | RSA | 2,771 | 1:48.2 | |
| 236 | X Ma | 41 | CHN | 2,770 | 1:48.3 | ||
| 236 | Wolf Steinmetz | 46 | GER | 2,770 | 1:48.3 | ||
| 236 | Jim Steele | 36 | USA | 2,770 | 1:48.3 | ||
| 239 | Graeme MacGregor | 62 | GBR | 2,769 | 1:48.3 | ||
| 240 | Brandon Hall | 31 | USA | 2,768 | 1:48.3 | ||
| 241 | Jurij Lovše | 51 | Maribor | SLO | 2,766 | 1:48.4 | |
| 241 | Waldemar von Lieres | 45 | NAM | 2,766 | 1:48.4 | ||
| 241 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 2,766 | 1:48.4 | |
| 244 | Timo Nicolay | 47 | GER | 2,765 | 1:48.4 | ||
| 244 | Robert Dornbrach | 44 | Berlin | GER | 2,765 | 1:48.4 | |
| 244 | Dylan Kerr | 29 | USA | 2,765 | 1:48.4 | ||
| 247 | Remo Rickenbach | 47 | SUI | 2,764 | 1:48.5 | ||
| 247 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 2,764 | 1:48.5 | |
| 249 | Titled Titan | 39 | ESP | 2,763 | 1:48.5 | ||
| 250 | Sophie Trolove | 34 | Tauranga | NZL | 2,762 | 1:48.6 |