Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Logan Freeman | 34 | Kansas City, MO | USA | 10:50.1 | 1:48.3 | |
| 152 | Twan Bakker | 35 | NED | 10:50.2 | 1:48.3 | ||
| 152 | John Williams | 49 | Wigmore | GBR | 10:50.2 | 1:48.3 | |
| 154 | Sven Weijnschenk | 35 | NED | 10:50.4 | 1:48.4 | ||
| 155 | WADE OPPLIGER | 63 | Lake Lure, NC | USA | 10:50.7 | 1:48.4 | |
| 156 | Nicholas Pryszlak | 44 | NJ | USA | 10:50.9 | 1:48.4 | |
| 157 | Stefan Ruf | 30 | GER | 10:51.1 | 1:48.5 | ||
| 158 | Christophe Girault | 51 | FRA | 10:51.3 | 1:48.5 | ||
| 159 | Trevor Asti | 47 | Detroit, MI | USA | 10:51.6 | 1:48.6 | |
| 160 | Shane Turner | 42 | AUS | 10:52.1 | 1:48.6 | ||
| 160 | frenk ochse | 52 | NED | 10:52.1 | 1:48.6 | ||
| 162 | Luke Lomberk | 42 | USA | 10:52.2 | 1:48.7 | ||
| 163 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 10:52.5 | 1:48.7 |
| 164 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 10:52.7 | 1:48.7 |
| 165 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 10:52.8 | 1:48.8 |
| 166 | Brandon Hall | 31 | USA | 10:53.0 | 1:48.8 | ||
| 167 | Galdino FN | 48 | Rio de janeiro | BRA | 10:53.2 | 1:48.8 | |
| 167 | Ryan Martino | 46 | CO | USA | 10:53.2 | 1:48.8 | |
| 169 | Brian Harless | 46 | USA | 10:53.3 | 1:48.8 | ||
| 170 | John Weber | 37 | PA | USA | 10:53.4 | 1:48.9 | |
| 171 | Viktor Kraus | 43 | Saarlouis | GER | 10:53.6 | 1:48.9 | |
| 172 | Tom Phillips | 69 | New York, NY | USA | Rowfit | 10:54.1 | 1:49.0 |
| 173 | Simon Krampac | 42 | SLO | 10:54.2 | 1:49.0 | ||
| 173 | Martin Eysturdal | 48 | FRO | 10:54.2 | 1:49.0 | ||
| 175 | Andrew Apps | 45 | GBR | 10:54.5 | 1:49.0 | ||
| 176 | Chad Drotleff | 43 | USA | 10:54.6 | 1:49.1 | ||
| 177 | Mark Banks | 55 | OH | USA | 10:54.8 | 1:49.1 | |
| 178 | Baatarkhuu Mijiddorj | 40 | Ulaanbaatar | MGL | 10:55.0 | 1:49.1 | |
| 179 | Matt Mignogna | 29 | USA | 10:55.1 | 1:49.1 | ||
| 180 | Aron Wisniewski | 31 | Wejherowo | POL | 10:55.2 | 1:49.2 | |
| 180 | Jan Maarten de Wit | 43 | NED | 10:55.2 | 1:49.2 | ||
| 182 | Giovanni Sannino | 40 | Napoli | ITA | 10:55.8 | 1:49.3 | |
| 183 | Wally Ebbert | 51 | Aberdeen Proving Ground, MD | USA | U.S. Army | 10:55.9 | 1:49.3 |
| 184 | Rob Mazzarella | 49 | Virginia Beach | USA | 10:56.1 | 1:49.3 | |
| 185 | Mikkel Lund Matthiesen | 33 | DEN | 10:56.7 | 1:49.4 | ||
| 185 | D’el Taylor | 33 | Spokane, WA | USA | 10:56.7 | 1:49.4 | |
| 187 | Fabio F | 50 | ITA | 10:56.9 | 1:49.4 | ||
| 188 | Gábor Kollár | 54 | Budapest | HUN | 10:57.3 | 1:49.5 | |
| 189 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 10:57.5 | 1:49.5 | |
| 190 | Amy Renwick | 37 | Inverness | GBR | 10:57.7 | 1:49.6 | |
| 191 | Julian Hine | 55 | Melbourne, VIC | AUS | 10:57.8 | 1:49.6 | |
| 192 | Guy Tinsley | 49 | GBR | 10:57.9 | 1:49.6 | ||
| 193 | Mike Swinbank | 64 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 10:58.0 | 1:49.6 |
| 194 | Eoghan O'Neill | 19 | IRL | 10:58.1 | 1:49.6 | ||
| 195 | Dietmar Wech | 33 | AUT | 10:58.2 | 1:49.7 | ||
| 196 | Mark Vigild | 32 | DEN | 10:58.3 | 1:49.7 | ||
| 197 | Justin Blott | 34 | USA | U.S. Air Force | 10:58.8 | 1:49.8 | |
| 198 | Ernest Dietsch | 65 | Tagsdorf | FRA | Mulhouse-Aviron | 10:59.3 | 1:49.8 |
| 199 | Dave Adams | 43 | Essex Jct, VT | USA | 10:59.4 | 1:49.9 | |
| 200 | Peter Wahlström | 45 | SWE | 10:59.5 | 1:49.9 |