Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Tim Linville | 46 | USA | 10:35.7 | 1:45.9 | ||
| 102 | Billy Howes | 33 | AUS | 10:36.0 | 1:46.0 | ||
| 102 | Matty Grey | 45 | North Vancouver, BC | CAN | See Club Zug | 10:36.0 | 1:46.0 |
| 104 | Joe Priore | 49 | NY | USA | 10:37.0 | 1:46.1 | |
| 105 | Jeffrey Anderson | 36 | Melbourne, VIC | AUS | 10:37.1 | 1:46.1 | |
| 105 | Philippe Sainseaux | 35 | FRA | 10:37.1 | 1:46.1 | ||
| 107 | Jakub Kosiorek | 15 | POL | 10:37.7 | 1:46.2 | ||
| 108 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 10:38.9 | 1:46.4 |
| 109 | Norbert Szegfu | 48 | Szazhalombatta | HUN | 10:39.0 | 1:46.5 | |
| 110 | Nico S | 52 | NED | 10:39.3 | 1:46.5 | ||
| 110 | Francis David | 34 | CAN | 10:39.3 | 1:46.5 | ||
| 112 | Zach Savage | 39 | WI | USA | Marquette University | 10:39.4 | 1:46.5 |
| 113 | Ben Nadenic | 54 | AUS | 10:40.0 | 1:46.6 | ||
| 113 | John Crilly | 60 | Highlands, NJ | USA | SUB-7 IRC | 10:40.0 | 1:46.6 |
| 113 | Noel O'Neill | 45 | IRL | 10:40.0 | 1:46.6 | ||
| 116 | Eggert Reese | 68 | München | GER | The Diamonds (Over Sixties Erging Group) | 10:40.2 | 1:46.7 |
| 117 | Alexandre Herpin | 38 | Brummen | FRA | 10:40.4 | 1:46.7 | |
| 118 | Peter Holland | 40 | GBR | 10:41.2 | 1:46.8 | ||
| 119 | Jules Stow | 52 | GBR | 10:41.5 | 1:46.9 | ||
| 120 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 10:42.5 | 1:47.0 |
| 121 | Matthew Houlihan | 44 | Richmond | GBR | 10:42.9 | 1:47.1 | |
| 121 | Tommy Lavoie | 35 | CAN | 10:42.9 | 1:47.1 | ||
| 123 | Fernando Escudero | 50 | Campana | ARG | 10:43.2 | 1:47.2 | |
| 124 | Alexandre Quirion | 29 | CAN | 10:43.4 | 1:47.2 | ||
| 125 | Liam Graves | 36 | GBR | 10:43.6 | 1:47.2 | ||
| 126 | Joe Sparks | 51 | GBR | 10:43.9 | 1:47.3 | ||
| 126 | Markus Hochbruck | 37 | GER | 10:43.9 | 1:47.3 | ||
| 128 | Trent Scott | 32 | New York | USA | 10:44.0 | 1:47.3 | |
| 129 | Matt Keller | 44 | USA | 10:44.3 | 1:47.3 | ||
| 129 | Alan Agnew | 64 | Portrush | IRL | Red Line Rowers | 10:44.3 | 1:47.3 |
| 131 | Karl Schubert | 42 | NSW | AUS | 10:45.0 | 1:47.5 | |
| 132 | John Leonard | 36 | GBR | 10:45.5 | 1:47.5 | ||
| 133 | Magnus Nyman | 52 | Uppsala | SWE | 10:45.7 | 1:47.6 | |
| 134 | Jakob Stokholm | 36 | DEN | 10:45.9 | 1:47.6 | ||
| 135 | Roland Erhart | 42 | AUT | 10:46.1 | 1:47.6 | ||
| 135 | Matt Segar | 34 | IN | USA | 10:46.1 | 1:47.6 | |
| 137 | Jean-Pierre Cronje | 39 | NZL | 10:46.3 | 1:47.7 | ||
| 138 | Juan Lara | 31 | CAN | 10:46.5 | 1:47.7 | ||
| 139 | Stewart Boyd | 34 | Wollongong | AUS | 10:46.8 | 1:47.8 | |
| 140 | Cory Donahue | 34 | Hall, MT | USA | 10:47.0 | 1:47.8 | |
| 141 | Kent Moir | 49 | Cary, NC | USA | 10:47.5 | 1:47.9 | |
| 141 | Filip Aronsson | 29 | SWE | 10:47.5 | 1:47.9 | ||
| 143 | Nick Holovnia | 36 | USA | 10:47.7 | 1:47.9 | ||
| 144 | Mikkjel Belbo | 53 | NOR | 10:47.9 | 1:47.9 | ||
| 145 | Goran Špoljarić | 59 | Gospić | CRO | 10:48.5 | 1:48.0 | |
| 145 | Jon Fletcher | 45 | USA | 10:48.5 | 1:48.0 | ||
| 147 | TJ Hope | 42 | USA | Osceola FD Row Club | 10:48.9 | 1:48.1 | |
| 148 | Jonathon Faber | 44 | USA | 10:49.4 | 1:48.2 | ||
| 149 | Eliot Bassett | 43 | USA | 10:49.6 | 1:48.2 | ||
| 150 | Tim Curtin | 38 | Mackay, QLD | AUS | 10:49.7 | 1:48.2 |