Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
750 Stephan Merz 56 GER 21:27.0 2:08.7
752 Brandon Radlick 40 USA 21:27.2 2:08.7
752 R S 48 USA 21:27.2 2:08.7
754 Frederik Werge 27 DEN 21:27.8 2:08.7
755 Jared Carbone 49 USA 21:28.2 2:08.8
755 David Smith 57 USA 21:28.2 2:08.8
757 Rui Santos 48 POR 21:28.4 2:08.8
758 Scott Campbell 62 CAN 21:28.5 2:08.8
759 Esteban Siller 63 MEX 21:28.6 2:08.8
760 Ben Schüz 49 GER 21:29.2 2:08.9
761 Ade Brass 60 GBR 21:29.4 2:08.9
762 Niko K 41 USA 21:29.9 2:08.9
763 Moritz Schmid 33 GER 21:30.2 2:09.0
764 Kay Nilsen 45 NOR 21:31.0 2:09.1
765 Kätlin Naaber 29 EST 21:31.7 2:09.1
766 Paul LeDrew 41 CAN 21:31.9 2:09.1
767 Typhanie Vixac 30 FRA 21:32.2 2:09.2
768 Lee Magnusson 44 USA 21:32.7 2:09.2
769 Lionel Casubolo 45 FRA 21:32.9 2:09.2
770 Matthew Vale 53 AUS 21:33.2 2:09.3
770 Nate T 13 USA 21:33.2 2:09.3
770 Jeffrey Kempf 38 USA 21:33.2 2:09.3
773 Elijah Roberts 67 USA 21:33.4 2:09.3
773 Ivan Dunlap 43 USA 21:33.4 2:09.3
773 Jean-Luc Maechling 56 FRA 21:33.4 2:09.3
776 Darren Jones 51 AUS 21:33.7 2:09.3
777 Georg Wiebringhaus 37 GER 21:34.0 2:09.4
777 Rex Bautista 39 USA 21:34.0 2:09.4
779 Marco Sturm 53 GER 21:35.1 2:09.5
780 Vlada Savcenko 46 FRA 21:35.2 2:09.5
781 Tomas Sandström 44 FIN 21:35.5 2:09.5
782 Jan Hyddén 58 SWE 21:35.6 2:09.5
783 Jochen Pohnert 43 GER 21:36.5 2:09.6
783 Greg Edwards 59 USA 21:36.5 2:09.6
785 Jason Robertson 44 USA 21:36.6 2:09.6
786 Shaun Brooks 62 USA 21:36.8 2:09.6
787 Deven Gokhale 32 USA 21:37.5 2:09.7
788 Henrik Schmidt 63 DEN 21:37.8 2:09.7
788 Nadja Holdt 35 DEN 21:37.8 2:09.7
790 Qiyang HE 47 AUS 21:38.2 2:09.8
791 Robert Leva 59 USA 21:38.5 2:09.8
792 Kerry Pottinger 64 GBR 21:38.7 2:09.8
793 Raidel Hernandez 56 CAN 21:39.3 2:09.9
794 Éric DARAS 43 BEL 21:39.4 2:09.9
794 Max Fulwider 51 USA 21:39.4 2:09.9
796 Garry Neal 59 GBR 21:39.5 2:09.9
797 Sophia Eastman 21 USA 21:40.0 2:10.0
798 Philipp A 35 GER 21:40.2 2:10.0
799 Ange Champetier 14 FRA 21:40.4 2:10.0
800 Lawrence Levy 65 USA 21:40.5 2:10.0