Workout of the Day
« November 14, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Ross P | 33 | USA | 20:51.4 | 2:05.1 | ||
| 602 | Helen Marshall | 52 | Milton Keynes | GBR | Milton Keynes Rowing Club | 20:51.8 | 2:05.1 |
| 603 | Julian Möller | 18 | GER | 20:51.9 | 2:05.1 | ||
| 604 | Willie Vanderpol | 31 | CAN | 20:52.1 | 2:05.2 | ||
| 605 | Tony Gibbs | 58 | NZL | 20:53.5 | 2:05.3 | ||
| 606 | Dale Whittaker | 63 | WI | USA | The Diamonds (Over Sixties Erging Group) | 20:53.6 | 2:05.3 |
| 606 | Kent McKinney | 72 | Kerrville, TX | USA | 20:53.6 | 2:05.3 | |
| 608 | Vincent Mills | 23 | USA | 20:53.9 | 2:05.3 | ||
| 609 | Damien Hanlon | 39 | IRL | 20:54.5 | 2:05.4 | ||
| 610 | Nick McCall | 35 | USA | 20:54.6 | 2:05.4 | ||
| 611 | Cormac Linehan | 49 | GBR | 20:55.0 | 2:05.5 | ||
| 611 | Sheung Yan | 45 | Westport, CT | USA | 20:55.0 | 2:05.5 | |
| 611 | Jozsef Kontor | 71 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 20:55.0 | 2:05.5 |
| 614 | Jón Hammer | 40 | FRO | 20:55.3 | 2:05.5 | ||
| 615 | Justin Schaefer | 58 | USA | 20:56.0 | 2:05.6 | ||
| 616 | Thomas Schütz | 39 | SUI | 20:56.2 | 2:05.6 | ||
| 616 | Peter Unold | 53 | Ebeltoft | DEN | Scandinavian Vikings | 20:56.2 | 2:05.6 |
| 618 | Andrew Diggle | 61 | GBR | 20:56.5 | 2:05.6 | ||
| 619 | Brendan Cruise | 43 | IRL | Irish Air Corps | 20:56.6 | 2:05.6 | |
| 620 | Rafał Kruppa | 51 | Zabrze | POL | 20:57.4 | 2:05.7 | |
| 621 | Matej Grabnar | 43 | SLO | 20:57.6 | 2:05.7 | ||
| 622 | Rob Lynch | 40 | USA | 20:57.7 | 2:05.7 | ||
| 623 | Angharad Wellwood | 29 | NZL | 20:58.5 | 2:05.8 | ||
| 624 | Ville Otranen | 52 | FIN | 20:58.7 | 2:05.8 | ||
| 625 | Val de la Cruz | 44 | USA | 20:58.8 | 2:05.8 | ||
| 626 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 20:58.9 | 2:05.8 |
| 627 | Giuseppe Caravella | 44 | BEL | 20:59.5 | 2:05.9 | ||
| 627 | David McGaffin | 58 | GBR | 20:59.5 | 2:05.9 | ||
| 629 | Sebastian Ebbing | 42 | GER | 21:00.6 | 2:06.0 | ||
| 630 | Jeff Sylvester | 41 | CO | USA | 21:01.4 | 2:06.1 | |
| 631 | Nolan Wesche | 41 | USA | 21:01.5 | 2:06.1 | ||
| 632 | Jarek Otto | 50 | Gliwice | POL | 21:01.6 | 2:06.1 | |
| 633 | Mike Kunczt | 58 | Greenwood, IN | USA | 21:02.1 | 2:06.2 | |
| 634 | Laurent Le Flohic | 53 | FRA | 21:02.9 | 2:06.2 | ||
| 634 | Mark Jeffries | 57 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 21:02.9 | 2:06.2 |
| 636 | Ross Pitcairn | 46 | USA | 21:03.2 | 2:06.3 | ||
| 636 | Henry Woodruff | 39 | USA | 21:03.2 | 2:06.3 | ||
| 638 | Rachel Bowden | 39 | Austin, TX | USA | 21:03.3 | 2:06.3 | |
| 639 | Sicco van Steenwijk | 63 | Zeist | NED | 21:03.7 | 2:06.3 | |
| 640 | Nancy Beaton | 45 | St. John's, NL | CAN | Rowing Newfoundland | 21:03.8 | 2:06.3 |
| 641 | George Kasper | 68 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:04.0 | 2:06.4 |
| 641 | Erik Belcke | 53 | Kaarst | GER | 21:04.0 | 2:06.4 | |
| 643 | Edward VanDam | 61 | Syracuse, NY | USA | 21:04.1 | 2:06.4 | |
| 644 | Daniel Green | 41 | USA | 21:04.2 | 2:06.4 | ||
| 645 | Matthew Hursh | 49 | USA | 21:04.4 | 2:06.4 | ||
| 646 | Gerrit Zwiggelaar | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 21:04.5 | 2:06.4 |
| 647 | Luke Zancanaro | 43 | CHICO, CA | USA | 21:04.6 | 2:06.4 | |
| 648 | Keith Gatford | 53 | Espoo | FIN | 21:05.1 | 2:06.5 | |
| 649 | Jeff Haynes | 53 | USA | GARAGEATHLETE | 21:05.4 | 2:06.5 | |
| 650 | Sam Morley | 40 | Sheffield | GBR | 21:05.5 | 2:06.5 |