Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
949 Joe Edscer 46 GBR 2,441 2:02.9
949 Steve Jacketti 67 USA 2,441 2:02.9
949 Jeremy Biggerstaff 41 USA 2,441 2:02.9
954 Col Ford 50 AUS 2,440 2:02.9
954 MIchael Vance 38 USA 2,440 2:02.9
954 cody wright 40 USA 2,440 2:02.9
957 Michael Mansfield 48 USA 2,439 2:03.0
957 Jeffrey Boltz 73 USA 2,439 2:03.0
957 John Eastman 82 USA 2,439 2:03.0
960 Aida Walsh 28 USA 2,437 2:03.1
960 Michael Walz 57 GER 2,437 2:03.1
960 Paul Brown 71 GBR 2,437 2:03.1
963 Aliaksei Bibik 38 GER 2,436 2:03.1
963 Cath Roy 31 FRA 2,436 2:03.1
965 Ben Graham 30 GBR 2,435 2:03.2
966 Jurgita de Boer 42 GER 2,434 2:03.2
966 Andreas Demond 62 GER 2,434 2:03.2
968 Rashid Kadir 59 USA 2,433 2:03.3
969 Marius Lunskis 36 LTU 2,432 2:03.3
969 Cor Van Tonder 46 NAM 2,432 2:03.3
971 Max Meister 46 SUI 2,431 2:03.4
972 Nathan Alexander - USA 2,430 2:03.4
972 Liam Coffey 72 USA 2,430 2:03.4
974 Daniel Wood 47 GBR 2,429 2:03.5
974 Matey Kirshner 47 USA 2,429 2:03.5
976 Michael A 44 USA 2,428 2:03.5
977 Alain Guierre 59 FRA 2,427 2:03.6
978 Rebecca Thompson 46 AUS 2,426 2:03.6
978 Darrin Henderson 58 GBR 2,426 2:03.6
980 Mike Abernathy 68 USA 2,425 2:03.7
980 Mark Spears 66 USA 2,425 2:03.7
982 Lars Holmström 55 SWE 2,424 2:03.7
983 Konstantinos Tziolas 54 GRE 2,423 2:03.8
983 Claus Jensen 59 DEN 2,423 2:03.8
985 Felix Chen 44 CHN 2,422 2:03.8
985 Richard Garrad 68 USA 2,422 2:03.8
985 Paul Maniscalco 35 USA 2,422 2:03.8
988 Jon Schwerer 39 USA 2,420 2:03.9
988 Meike Kajs 43 DEN 2,420 2:03.9
988 Chris Ryan 41 USA 2,420 2:03.9
991 Paul Mannion 60 GBR 2,419 2:04.0
991 Katharina Henggeler 67 SUI 2,419 2:04.0
991 Jeff Birchfield 56 USA 2,419 2:04.0
994 Eric Cahall 55 USA 2,417 2:04.1
994 Fernando Calvo Velilla 61 ESP 2,417 2:04.1
994 Bernd Pietrus 53 SUI 2,417 2:04.1
994 Robert Wade 52 USA 2,417 2:04.1
998 Jason schmidt 48 USA 2,416 2:04.1
999 Daniel Hutchingson 46 GBR 2,415 2:04.2
1000 Jess N 48 CAN 2,414 2:04.2