Workout of the Day
« October 11, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kenny Snyder | 45 | USA | 3,970 | 1:53.3 | ||
| 152 | Seokjun Jung | 38 | ULSAN | KOR | Geobukseon -「거북선」 | 3,967 | 1:53.4 |
| 153 | Philipp Rath | 30 | GER | 3,966 | 1:53.4 | ||
| 153 | Daniel Tingley | 31 | USA | 3,966 | 1:53.4 | ||
| 155 | Giovanni Sannino | 40 | Napoli | ITA | 3,963 | 1:53.5 | |
| 156 | Connor Van Meter | 26 | USA | 3,961 | 1:53.6 | ||
| 157 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,958 | 1:53.6 |
| 158 | Jessica Webb | 46 | GBR | 3,956 | 1:53.7 | ||
| 159 | Todd Hawker | 49 | Colorado Springs, CO | USA | 3,955 | 1:53.7 | |
| 160 | Nagy Péter | 40 | HUN | 3,954 | 1:53.8 | ||
| 161 | Olivier Werth | 44 | FRA | 3,953 | 1:53.8 | ||
| 161 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,953 | 1:53.8 | |
| 163 | Paul Niesen | 44 | USA | 3,945 | 1:54.0 | ||
| 164 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,941 | 1:54.1 |
| 164 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 3,941 | 1:54.1 |
| 164 | Richard Chappell | 41 | USA | U.S. Navy | 3,941 | 1:54.1 | |
| 164 | Brad Taggett | 58 | USA | 3,941 | 1:54.1 | ||
| 168 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 3,936 | 1:54.3 |
| 169 | tom rucker | 63 | AZ | USA | 3,934 | 1:54.3 | |
| 170 | Julien Aube | 36 | CAN | 3,932 | 1:54.4 | ||
| 171 | Sean Mackesey | 38 | USA | 3,930 | 1:54.5 | ||
| 172 | Sam Shepherd | 42 | NSW | AUS | 3,926 | 1:54.6 | |
| 173 | Paul Batten | 41 | GBR | 3,925 | 1:54.6 | ||
| 173 | Brianna Vannelli | 38 | USA | 3,925 | 1:54.6 | ||
| 175 | Cory Donahue | 34 | Hall, MT | USA | 3,924 | 1:54.6 | |
| 176 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 3,922 | 1:54.7 | |
| 176 | Andrew Heyes | 44 | Rotherham | GBR | 3,922 | 1:54.7 | |
| 178 | Kristian Sørensen | 35 | DEN | 3,920 | 1:54.7 | ||
| 179 | Frank Nordentoft | 36 | DEN | 3,918 | 1:54.8 | ||
| 179 | Brent Wallisch | 39 | Millersburg , PA | USA | 3,918 | 1:54.8 | |
| 181 | Tobias Gärttner | 37 | Oedheim | GER | 3,917 | 1:54.8 | |
| 182 | Jingsong Qi | 55 | Wuhan | CHN | 3,916 | 1:54.9 | |
| 183 | Thomas Dravits | 54 | Mörbisch am See | AUT | 3,915 | 1:54.9 | |
| 184 | Darren Sheridan | 49 | CYP | 3,911 | 1:55.0 | ||
| 184 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 3,911 | 1:55.0 | |
| 186 | Tim Dinsmore | 62 | Godalming | GBR | 3,909 | 1:55.1 | |
| 187 | Þórarinn Jóhannsson | 61 | ISL | 3,908 | 1:55.1 | ||
| 188 | Anders Schjødt | 27 | DEN | 3,907 | 1:55.1 | ||
| 189 | Mark Grooters | 50 | USA | 3,904 | 1:55.2 | ||
| 190 | Angel Gatell | 52 | GUAYNABO | PUR | 3,903 | 1:55.2 | |
| 191 | JB Bigger | 46 | PA | USA | 3,902 | 1:55.3 | |
| 192 | James Lee | 44 | Brisbane, QLD | AUS | 3,901 | 1:55.3 | |
| 192 | Kim Valsøe | 38 | DEN | 3,901 | 1:55.3 | ||
| 194 | Janelle Austin | 41 | Perth, WA | AUS | West Australian Rowing Club | 3,897 | 1:55.4 |
| 194 | Alex Phillips | 32 | GBR | 3,897 | 1:55.4 | ||
| 196 | Steve Taplin | 33 | USA | 3,895 | 1:55.5 | ||
| 197 | Travis Blank | 28 | USA | 3,894 | 1:55.5 | ||
| 197 | Lars Spieckermann | 42 | Bochum | GER | 3,894 | 1:55.5 | |
| 197 | Steve Hawkins | 62 | GBR | 3,894 | 1:55.5 | ||
| 197 | John Baay | 62 | New Orleans, LA | USA | 3,894 | 1:55.5 |