Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/23 |
5000m |
21:47.4 |
2:10.7 |
RowErg |
View workout
|
09/20/23 |
15:34 |
4,031m |
1:55.9 |
RowErg |
View workout
|
09/19/23 |
20:35 |
5,015m |
2:03.1 |
RowErg |
View workout
|
09/19/23 |
19:30 |
5,015m |
1:56.6 |
RowErg |
View workout
|
09/18/23 |
20:51 |
5,021m |
2:04.5 |
RowErg |
View workout
|
09/18/23 |
40:04 |
10,128m |
1:58.6 |
RowErg |
View workout
|
09/17/23 |
1:02:08 |
15,022m |
2:04.1 |
RowErg |
View workout
|
09/16/23 |
9:01 |
2,092m |
2:09.3 |
RowErg |
View workout
|
09/16/23 |
14:45 |
3,508m |
2:06.2 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...2 |
1,099m |
1:58.7 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...2 |
1,099m |
1:58.7 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...2 |
799m |
1:56.4 |
RowErg |
View workout
|
09/16/23 |
30:04 |
7,710m |
1:57.0 |
RowErg |
View workout
|
09/12/23 |
41:12 |
10,014m |
2:03.4 |
RowErg |
View workout
|
09/11/23 |
14:37 |
3,523m |
2:04.5 |
RowErg |
View workout
|
09/11/23 |
5x2000m/2:00r |
38:46.4 |
1:56.3 |
RowErg |
View workout
|
09/11/23 |
v1500m/2:00r...1 |
1,500m |
1:59.5 |
RowErg |
View workout
|
09/09/23 |
20:34 |
5,018m |
2:02.9 |
RowErg |
View workout
|
09/08/23 |
9:03 |
2,025m |
2:14.1 |
RowErg |
View workout
|
09/08/23 |
42:10 |
10,012m |
2:06.3 |
RowErg |
View workout
|
09/05/23 |
20:48 |
5,015m |
2:04.4 |
RowErg |
View workout
|
09/05/23 |
12:06 |
3,016m |
2:00.4 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...4 |
421m |
1:35.0 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...4 |
424m |
1:34.3 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...4 |
435m |
1:31.9 |
RowErg |
View workout
|