Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/20/23 5000m 21:47.4 2:10.7 View workout
09/20/23 15:34 4,031m 1:55.9 View workout
09/19/23 20:35 5,015m 2:03.1 View workout
09/19/23 19:30 5,015m 1:56.6 View workout
09/18/23 20:51 5,021m 2:04.5 View workout
09/18/23 40:04 10,128m 1:58.6 View workout
09/17/23 1:02:08 15,022m 2:04.1 View workout
09/16/23 9:01 2,092m 2:09.3 View workout
09/16/23 14:45 3,508m 2:06.2 View workout
09/16/23 v2:00/1:00r...2 1,099m 1:58.7 View workout
09/16/23 v2:00/1:00r...2 1,099m 1:58.7 View workout
09/16/23 v2:00/1:00r...2 799m 1:56.4 View workout
09/16/23 30:04 7,710m 1:57.0 View workout
09/12/23 41:12 10,014m 2:03.4 View workout
09/11/23 14:37 3,523m 2:04.5 View workout
09/11/23 5x2000m/2:00r 38:46.4 1:56.3

2000 m/2:00r

View workout
09/11/23 v1500m/2:00r...1 1,500m 1:59.5 View workout
09/09/23 20:34 5,018m 2:02.9 View workout
09/08/23 9:03 2,025m 2:14.1 View workout
09/08/23 42:10 10,012m 2:06.3 View workout
09/05/23 20:48 5,015m 2:04.4 View workout
09/05/23 12:06 3,016m 2:00.4 View workout
09/05/23 v0:20/0:10r...4 421m 1:35.0

4 x 20s / 10s

View workout
09/05/23 v0:20/0:10r...4 424m 1:34.3

4 x 20s / 10s

View workout
09/05/23 v0:20/0:10r...4 435m 1:31.9

4x20s / 10s

View workout