Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/23 |
3000m |
12:01.4 |
2:00.2 |
RowErg |
View workout
|
08/24/23 |
17:50 |
4,024m |
2:13.0 |
RowErg |
View workout
|
08/24/23 |
3021m |
11:50.6 |
1:57.6 |
RowErg |
View workout
|
08/24/23 |
0:41 |
202m |
1:42.9 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...2 |
779m |
1:45.1 |
RowErg |
View workout
|
08/24/23 |
3000m |
12:30.7 |
2:05.1 |
RowErg |
View workout
|
08/23/23 |
2517m |
10:10.1 |
2:01.1 |
RowErg |
View workout
|
08/23/23 |
30:12 |
7,528m |
2:00.3 |
RowErg |
View workout
|
08/22/23 |
5000m |
20:32.4 |
2:03.2 |
RowErg |
View workout
|
08/22/23 |
39:37 |
10,011m |
1:58.7 |
RowErg |
View workout
|
08/20/23 |
16:56 |
4,020m |
2:06.4 |
RowErg |
View workout
|
08/20/23 |
16:44 |
4,018m |
2:05.0 |
RowErg |
View workout
|
08/20/23 |
40:07 |
10,034m |
1:59.9 |
RowErg |
View workout
|
08/17/23 |
5000m |
21:28.6 |
2:08.8 |
RowErg |
View workout
|
08/17/23 |
5000m |
19:59.0 |
1:59.9 |
RowErg |
View workout
|
08/17/23 |
20:03 |
5,021m |
1:59.8 |
RowErg |
View workout
|
08/16/23 |
1:43 |
313m |
2:45.6 |
RowErg |
View workout
|
08/16/23 |
3000m |
12:09.9 |
2:01.6 |
RowErg |
View workout
|
08/16/23 |
20:07 |
5,023m |
2:00.1 |
RowErg |
View workout
|
08/16/23 |
20:07 |
5,023m |
2:00.1 |
RowErg |
View workout
|
08/16/23 |
v2000m/7:55r...3 |
6,000m |
1:54.7 |
RowErg |
View workout
|
08/16/23 |
8:02 |
2,089m |
1:55.5 |
RowErg |
View workout
|
08/16/23 |
1:43 |
324m |
2:39.8 |
RowErg |
View workout
|
08/14/23 |
3045m |
12:49.7 |
2:06.3 |
RowErg |
View workout
|
08/14/23 |
16:25 |
4,017m |
2:02.6 |
RowErg |
View workout
|