Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/30/23 100m 0:16.2 1:21.0 View workout
09/30/23 100m 0:16.3 1:21.5 View workout
09/30/23 5000m 21:34.5 2:09.4 View workout
09/30/23 100m 0:16.5 1:22.5 View workout
09/30/23 100m 0:16.6 1:23.0 View workout
09/30/23 100m 0:16.5 1:22.5 View workout
09/30/23 100m 0:16.7 1:23.5 View workout
09/30/23 1000m 4:46.9 2:23.4 View workout
09/30/23 15:21 3,989m 1:55.4

1:00:00

View workout
09/29/23 10:04 2,452m 2:03.3 View workout
09/29/23 v2:00/2:00r...5 3,953m 1:46.2

2' 3' 4' 3' 2' / 2' recup

View workout
09/29/23 20:03 4,858m 2:03.9 View workout
09/26/23 25:15 6,156m 2:03.0 View workout
09/26/23 v1000m/2:00r...2 1,215m 2:01.1 View workout
09/26/23 v1000m/2:00r...3 2,525m 2:05.0 View workout
09/26/23 10:06 2,448m 2:03.9 View workout
09/25/23 12:30 3,057m 2:02.7 View workout
09/25/23 23:31 6,014m 1:57.3 View workout
09/25/23 20:03 5,011m 2:00.0 View workout
09/23/23 32:14 8,021m 2:00.6 View workout
09/23/23 7:47 2,013m 1:56.1 View workout
09/23/23 2018m 12:00.7 2:58.5 View workout
09/23/23 v6:00/2:00r...6 4,242m 1:46.0

6' 3' 3' 1' 1' / 2' recup

View workout
09/23/23 8:04 2,015m 2:00.2 View workout
09/20/23 20:35 5,031m 2:02.7 View workout