Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/23 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
09/30/23 |
100m |
0:16.3 |
1:21.5 |
RowErg |
View workout
|
09/30/23 |
5000m |
21:34.5 |
2:09.4 |
RowErg |
View workout
|
09/30/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
09/30/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
View workout
|
09/30/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
09/30/23 |
100m |
0:16.7 |
1:23.5 |
RowErg |
View workout
|
09/30/23 |
1000m |
4:46.9 |
2:23.4 |
RowErg |
View workout
|
09/30/23 |
15:21 |
3,989m |
1:55.4 |
RowErg |
View workout
|
09/29/23 |
10:04 |
2,452m |
2:03.3 |
RowErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
3,953m |
1:46.2 |
RowErg |
View workout
|
09/29/23 |
20:03 |
4,858m |
2:03.9 |
RowErg |
View workout
|
09/26/23 |
25:15 |
6,156m |
2:03.0 |
RowErg |
View workout
|
09/26/23 |
v1000m/2:00r...2 |
1,215m |
2:01.1 |
RowErg |
View workout
|
09/26/23 |
v1000m/2:00r...3 |
2,525m |
2:05.0 |
RowErg |
View workout
|
09/26/23 |
10:06 |
2,448m |
2:03.9 |
RowErg |
View workout
|
09/25/23 |
12:30 |
3,057m |
2:02.7 |
RowErg |
View workout
|
09/25/23 |
23:31 |
6,014m |
1:57.3 |
RowErg |
View workout
|
09/25/23 |
20:03 |
5,011m |
2:00.0 |
RowErg |
View workout
|
09/23/23 |
32:14 |
8,021m |
2:00.6 |
RowErg |
View workout
|
09/23/23 |
7:47 |
2,013m |
1:56.1 |
RowErg |
View workout
|
09/23/23 |
2018m |
12:00.7 |
2:58.5 |
RowErg |
View workout
|
09/23/23 |
v6:00/2:00r...6 |
4,242m |
1:46.0 |
RowErg |
View workout
|
09/23/23 |
8:04 |
2,015m |
2:00.2 |
RowErg |
View workout
|
09/20/23 |
20:35 |
5,031m |
2:02.7 |
RowErg |
View workout
|