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Log

Date Workout Score Ave Comments Action
10/20/23 14:53 3,664m 2:01.9 View workout
10/19/23 4:02 972m 2:04.7 View workout
10/19/23 10:05 2,570m 1:57.8 View workout
10/19/23 5x3:00/1:30r 4,272m 1:45.3

5x3' / 1'30 recup

 View workout
10/19/23 10:06 2,604m 1:56.3 View workout
10/16/23 12:54 3,013m 2:08.5 View workout
10/16/23 2x20:00/3:00r 10,304m 1:56.4 View workout
10/15/23 21:00 5,039m 2:05.0 View workout
10/15/23 21:11 5,305m 1:59.8 View workout
10/14/23 10:07 2,277m 2:13.3 View workout
10/14/23 3016m 11:35.2 1:55.2

10000 m

 View workout
10/14/23 9:29 2,342m 2:01.4 View workout
10/14/23 v4:00/2:00r...1 892m 2:14.5 View workout
10/14/23 v4:00/2:00r...1 892m 2:14.5 View workout
10/14/23 v4:00/2:00r...1 1,013m 1:58.4 View workout
10/14/23 2:56 715m 2:03.3 View workout
10/14/23 18:35 4,313m 2:09.2 View workout
10/10/23 14:13 3,022m 2:21.2 View workout
10/10/23 10:08 2,547m 1:59.3 View workout
10/10/23 10:07 2,589m 1:57.3 View workout
10/10/23 10:08 2,604m 1:56.7 View workout
10/10/23 10:03.6 2,552m 1:58.2 View workout
10/09/23 15:06 3,730m 2:01.5

30:00

 View workout
10/09/23 v500m/2:00r...5 2,500m 1:38.7

5 x 500 / 2' recup bronches encombrées mal gorge

 View workout
10/09/23 22:28 5,177m 2:10.2 View workout