Laurent ZMUDA 10:08 row
2,604
Meters
10:08.0
Time
1:56.7
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 14 |
| Stroke Count | 251 |
| Drag Factor | 142 |
October 10, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,604 | 1:56.7 | 220 | 1057 | 14 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 17 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 17 |
| 10:08.0 | 30 | 2:13.3 | 148 | 808 | 8 |
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Workout Graph
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