Laurent ZMUDA 9:29 row
2,342
Meters
9:29.0
Time
2:01.4
Pace
153
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 240 |
October 14, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,342 | 2:01.4 | 195 | 971 | 20 | 145 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 132 |
| 9:29.0 | 1,105 | 2:01.7 | 194 | 967 | 19 | 159 |
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Workout Graph
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