Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/21 |
10000m |
40:59.3 |
2:02.9 |
RowErg |
View workout
|
04/11/21 |
41:45 |
10,014m |
2:05.0 |
RowErg |
View workout
|
04/09/21 |
34:22 |
8,022m |
2:08.5 |
RowErg |
View workout
|
04/09/21 |
10x200m/0:45r |
6:26.5 |
1:36.6 |
RowErg |
View workout
|
04/09/21 |
20:14 |
5,014m |
2:01.0 |
RowErg |
View workout
|
04/08/21 |
21:36 |
5,024m |
2:08.9 |
RowErg |
View workout
|
04/08/21 |
24:56 |
6,022m |
2:04.2 |
RowErg |
View workout
|
04/08/21 |
21:09 |
5,064m |
2:05.3 |
RowErg |
View workout
|
04/07/21 |
16:51 |
4,025m |
2:05.6 |
RowErg |
View workout
|
04/07/21 |
32:57 |
8,028m |
2:03.1 |
RowErg |
View workout
|
04/07/21 |
19:24 |
5,012m |
1:56.2 |
RowErg |
View workout
|
04/06/21 |
10000m |
41:18.3 |
2:03.9 |
RowErg |
View workout
|
04/06/21 |
32:30 |
8,033m |
2:01.4 |
RowErg |
View workout
|
04/05/21 |
10000m |
41:22.1 |
2:04.1 |
RowErg |
View workout
|
04/05/21 |
20:27 |
5,013m |
2:02.4 |
RowErg |
View workout
|
04/05/21 |
19:50 |
5,028m |
1:58.3 |
RowErg |
View workout
|
04/04/21 |
33:43 |
8,021m |
2:06.1 |
RowErg |
View workout
|
04/04/21 |
39:59 |
10,012m |
1:59.8 |
RowErg |
View workout
|
04/03/21 |
45:53 |
11,028m |
2:04.8 |
RowErg |
View workout
|
04/03/21 |
19:58 |
5,029m |
1:59.1 |
RowErg |
View workout
|
04/02/21 |
24:39 |
6,012m |
2:03.0 |
RowErg |
View workout
|
04/02/21 |
32:11 |
8,020m |
2:00.4 |
RowErg |
View workout
|
04/01/21 |
21:11 |
5,028m |
2:06.4 |
RowErg |
View workout
|
04/01/21 |
20:30 |
5,018m |
2:02.5 |
RowErg |
View workout
|
04/01/21 |
19:25 |
5,020m |
1:56.0 |
RowErg |
View workout
|