Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/21 |
19:19 |
5,026m |
1:55.3 |
RowErg |
View workout
|
05/21/21 |
26:08 |
6,012m |
2:10.4 |
RowErg |
View workout
|
05/21/21 |
4x500m/1:40r |
6:49.1 |
1:42.2 |
RowErg |
View workout
|
05/21/21 |
4x500m/1:40r |
6:39.7 |
1:39.9 |
RowErg |
View workout
|
05/21/21 |
5000m |
19:57.6 |
1:59.7 |
RowErg |
View workout
|
05/21/21 |
19:26 |
5,020m |
1:56.1 |
RowErg |
View workout
|
05/19/21 |
17000m |
1:09:14.7 |
2:02.1 |
RowErg |
View workout
|
05/18/21 |
38:14 |
9,020m |
2:07.1 |
RowErg |
View workout
|
05/18/21 |
41:15 |
10,026m |
2:03.4 |
RowErg |
View workout
|
05/17/21 |
1:15:00 |
18,637m |
2:00.7 |
RowErg |
View workout
|
05/16/21 |
22:37 |
5,016m |
2:15.3 |
RowErg |
View workout
|
05/16/21 |
1:00:00 |
15,660m |
1:54.9 |
RowErg |
View workout
|
05/15/21 |
21:07 |
5,014m |
2:06.4 |
RowErg |
View workout
|
05/15/21 |
1:01:39 |
15,011m |
2:03.2 |
RowErg |
View workout
|
05/14/21 |
5000m |
20:37.1 |
2:03.7 |
RowErg |
View workout
|
05/14/21 |
4x1000m/1:40r |
14:21.5 |
1:47.6 |
RowErg |
View workout
|
05/14/21 |
4x1000m/1:40r |
14:20.3 |
1:47.5 |
RowErg |
View workout
|
05/14/21 |
5000m |
20:22.1 |
2:02.2 |
RowErg |
View workout
|
05/13/21 |
14:56 |
3,425m |
2:10.8 |
RowErg |
View workout
|
05/13/21 |
1:00:00 |
14,679m |
2:02.6 |
RowErg |
View workout
|
05/12/21 |
21:21 |
5,021m |
2:07.5 |
RowErg |
View workout
|
05/12/21 |
30:00 |
7,562m |
1:59.0 |
RowErg |
View workout
|
05/12/21 |
30:00 |
7,533m |
1:59.4 |
RowErg |
View workout
|
05/11/21 |
10000m |
42:58.7 |
2:08.9 |
RowErg |
View workout
|
05/11/21 |
30:02 |
7,273m |
2:03.9 |
RowErg |
View workout
|